What was your primary motivation for purchasing this course?
Other
“Down to earth advice from someone who seems trustworthy. Took off one star because she dismissed supplements, when I've found them to make a big difference to my sleep quality.”
What was your primary motivation for purchasing this course?
Learn a new skill, Other
“I've been obsessing about sleep for so long it feels like its own neurosis now. I just canceled a free trial on a sleep app that was driving me to distraction analyzing everything and I'm not even sure it was correct. To hell with that. I'm really enjoying your humane approach. Thank you so much.”
What was your primary motivation for purchasing this course?
Learn a new skill, Other
“I am finding the course extremely helpful , it is helping me understand sleep and what is helpful for getting good sleep , its also helping me deal with the anxiety I have felt over the last year since my sleep pattern started to changed , which I understand now was adding to the insomnia. I am half way through the course and only started it a couple of days ago , I have slept really well for the last couple of nights since starting the course and I think my whole attitude to sleep has changed since starting the course , im more relaxed about sleep now, thankyou Stephanie .”
