“GGS is always there when I need it, helping to clarify things quickly and genuinely. The online community is the best, always guiding with their wealth of experience. I find GGS online resources helpful and applicable in daily life.”
“So great to be among a community that is super supportive of women's health and wellbeing. We get emails from time to time on tips on how to help women experiencing certain challenges (muscle loss, weight gain, body image, etc.) or if certain protocols are actually helpful for women (ex. fasting, creatine, etc)The life time access is a bonus. I don't get to spend much time on the FB platform but I know they are on there a lot to answer many of the graduates/students' questions. That is also awesome. It is a place that is truly uplifting and challenges many of the traditional thinking patterns in women, while providing evidence based and up-to-date research information to members. Thank you for creating Girls Gone Strong.”
“Girls Gone Strong is an incredible women owned company. I have been so impressed with the customer service, the response rate for everything I've asked, the support and so much more. I have not once felt alone in this journey even though it is completely independent. I am so impressed with the information in the certification and how comprehensive it all is. Girls Gone Strong has also done a wonderful job creating a community and it is wonderful. Girls Gone Strong is a wonderful company. I cann't recommend them enough!”
“The Certified Pre and Post Natal Certification course from GGS is one of the best courses I've taken yet as a coach. It breaks down the information in order to have a strong understanding. I love that this course doesn't just provide the physiology, although it does offer amazing information, it also provides the psychology of what women might be going through during this life transition and how we can support her as her coach. I love the way the course is set up and all the supportive things included to ensure the info is retained.”
“GGS Menopause Coaching Specialist has helped me not only with my personal knowledge but also to start my own menopause coaching business. The content was easy to learn and well laid out. I highly recommend it.”
“This program is very comprehensive and very easy to follow and I learned so much. I highly recommend to anyone interested in learning more about menopause and training women”
“The site is amazing. I have over 10 years of experience in the health industry and this is one of the best sources for information I've found. I highly recommend it!”
“I recently started the Girls Gone Strong Menopause Coaching Specialist Certification, and it has been an incredibly rewarding experience. This course offers a comprehensive and evidence-based approach to understanding menopause and how it affects women’s health, both physically and emotionally. What I appreciated most was the depth of the curriculum—it covers everything from hormonal changes and symptom management to exercise, nutrition, and mental well-being during menopause.
The course is designed for health professionals who want to support women through this life stage, and it provides tools to create personalized, holistic plans for clients. It emphasizes the importance of compassionate, client-centered care, and empowers coaches to guide women in a way that honors their unique experiences.
The materials were well-structured and easy to follow, and the Girls Gone Strong team offers excellent support throughout the program. By the end, I felt confident in my ability to apply the knowledge and skills to my practice, and I believe this certification is a must for anyone looking to specialize in women’s health and menopause.
I highly recommend it to fitness and wellness professionals who want to deepen their expertise and make a meaningful impact in the lives of their clients.”
“GGS has been such an insightful, delightful and incredible program with the highest-quality information. It has given me such confidence and insight into this field and into my future profession in this field”
“Loving the content so far, materials arrived on time, materials are even recommened on how to best absorb the information. Content is relevant to today's needs from trainers and clients seeking better trainers.”
“The prenatal and postnatal coaching certification is very comprehensive. It covers anatomy to exercise indications/contraindications in different levels of gestation and goes in depth on how to safely progress exercises and apply them in practical, activities of daily living approaches. I love that there are case studies, downloadable PDF summaries that are easy to go back to references as well videos to tie all the things you have learned. The course in helpful in further enhancing your skills to serve this client population”
“I recently finished the Girls Gone Strong Menopause Certification and was truly impressed! The course is aligned with the latest scientific research and offers an in-depth understanding of menopause, addressing everything from physiology to practical coaching techniques. Gaining this knowledge is incredibly empowering, both for my own health and for supporting others during this phase of life. The content is presented in a clear and accessible manner, and I found the videos and supplementary materials for each chapter particularly helpful. I highly recommend this certification!”
“I really enjoyed taking the Pre and Postnatal Certification, I had been training postnatal women before and when I got pregnant I signed up. I loved how self-paced the studies were and you can take it in any sequence you like. The course is very well structured and detailed, I would definitely recommend.”
Thank you so much for taking the time to share your thoughts, Bryndís (and what a lovely name you have)! Congratulations on completing the Pre- & Postnatal Coaching Certification!
It’s wonderful to hear you were already training postnatal women, but wanted to take your coaching to the next level with your own pregnancy.
That's a huge benefit of this Certification. You can use it to help yourself AND your clients have a safe, healthy, and strong pregnancy and postpartum experience.
One thing students say they love the most about our Certifications is indeed the fact that they’re 100% self-paced. It’s great to hear you utilized that flexibility, and found the Certification to be well structured and full of detail! Thank you again for your recommendation, Bryndís!
— Girls Gone Strong Team
