I said yes to GGS Online Coaching before my 40th birthday and it was one of the best birthday presents I could give myself. The coaching and lessons I received helped me truly enjoy an active vacation, where I trekked through jungles, hiked to reach waterfalls and climbed volcanos... activities that would've been challenging in the past but instead, I found them all enjoyable thanks to the strength training program prepared for me by Coach Jen. I was also able to enjoy every bite without being concerned about calories or macros, thanks to the mindset and nutrition lessons. And this is just the beginning! Thanks to GGS Online Coaching, and my cheerleader and guide, Coach Jen, I feel empowered and excited to continue the nutrition, mindset and lifestyle skills developed through the program! My 40s is going to be the best decade yet!