I was very impressed with the Menopause Coaching Specialist program! The program offered information through reading and examples through videos. As I learned each lesson, I was able to apply the information immediately with my clients. I also have a better understanding of what my body is going through, which is allowing me to be kinder to myself. I love having the physical textbook! I am a person that likes to hold the book and make notes in it while I am reading it. The digital option allowed me the opportunity to read it when I had "unexpected free time" and wasn't at home. Being self paced let me put it to the side when life got busy and pick it up again when I was able to. I am using the information I learned in this program daily and I highly recommend it.