GGS and Jen were exactly what I needed as I was starting a business and overwhelmed. Jen held me accountable for my choices in an empowering way. I never felt pushed or coddled - which is a hard balance to strike. Jen asked the kind of questions that made me think about what I was doing and why, and what needed to change. And it wasn’t what I thought. It wasn’t “push harder” - it was more along the lines of reevaluating and re-prioritizing. At the end of about 8 months, I had the sudden realization that I had been imperfectly CONSISTENT for the first time in my life. As a black and white/all or nothing kind of person, consistency has never been a strong suit. I would recommend this to anyone - from a brand new beginner to a GGS-certified trainer like me.