Sure, I have lost a few pounds while working with my coach. But the best parts about GGS are the things that I have gained: strength I never thought possible, confidence and a more positive outlook about myself that transcends the gym walls. The program’s holistic approach acknowledges that often what holds us back—in the gym and in life— is our mindset and that with small and totally manageable tweaks, we can achieve so much more. My experience with GGS coaching has been nothing short of life changing and if I could gift this program to every woman in my life, I would.