Elements has helped me rebuild my body several times. I will go off and do other physical pursuits and I seem to always come back to it. It strengthens my weakness, it mobilizes my body where it is crippled, and it feeds my mind with movement/coordination as well as creativity. It brings joy to my life and I am glad I found it years ago. I look forward to training sessions and doing some of the exercises with my kids.
Related Photos & Videos
