4 Week Hot Body Meal Plan Regular Reviews

4.7 Rating 131 Reviews

About Love Sweat Fitness:

Love Sweat Fitness is about much more than healthy meals and killer workouts, it’s about building friendships with women that will show up and support you through the ups and downs. Knowing that, no matter where you live, what your goals are, or where you’re starting from, having a group of women who just get you is life changing! Join #TEAMLSF and start your journey today!

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“I’m about to start week 3 and have already lost 2 pounds!!! Best book ever!”

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Posted 6 years ago

“I’ve already lost weight, and I am eating healthy, delicious food! The recipes are wonderful!”

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Posted 6 years ago

“Makes it so easy for me to follow a healthy eating and not having to count the calories, etc. Makes life easier thank you! Plus the ingrédients are all or almost all in our kitchen cupboards, no long list of ingredients. It also introduces me on how to cook healthy. Thank you!”

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Posted 6 years ago

“Hi!! I've actually been loving it. Maybe not following it perfectly but I have been using the meals and I have lost a few pounds. When before I was still eating out to much. Now I'm meal prepping and cooking a lot of my food.”

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Posted 6 years ago

“I recently found out I have a dairy allergy. The plan didn’t work for me due to these issues. If there was a dairy free option I think it would of been perfect. I liked the way the plan was designed and looked. I loved that there were macros and a guide on healthy weight loss. Though my allergy did not work well with the plan, for the time I followed the plan I did not ever feel hungry. I would just recommend adding a vegan.”

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Posted 6 years ago

“I actually wish I have of purchased the 110 recipes instead. I regret my choice. Because I eat well, I should have chosen the recipes option for new ideas so I had more of them.”

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Posted 6 years ago

“Easy to follow, yummy recipes, never feels like a diet. Only feels like I’m fueling my body with good and nutritious foods that I actually look forward to eating!!”

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Posted 6 years ago

“I was disappointed with the meal plan. The reason is I am very active and the meals with too little for me. So I felt it was a waste of money. Also the meals were too boring. The videos I watch online of lsf of cool recipes Katie makes. It was disappointing seeing there wasn’t anything different. So I wish now I didn’t buy the meal plan.”

Helpful Report

Posted 6 years ago

Hi Caley, thanks for your review. We really appreciate your feedback! The Meal Plan is intended to jump start weight loss and has a caloric intake to match that. That being said, we usually hear that most girls feel very full when starting the meal plan. If you looked at the calories you may not think that would be the case, however if you try the plan, I think you will feel great! The meals themselves are purposefully simple so you can spice them up or get creative in a way that fits your personal taste. This is also where the Guiltless Guide comes in handy where you have access to over 100 more delicious recipes. Since HBMP is not a personalized plan, it's meant to be a great plan that anyone can work into their life, enjoy the meals and add their taste as they like. If you need any help with the plan, feel free to e-mail us at contact@lovesweatfitness.com anytime :) - Team LSF

Posted 6 years ago