4 Week Hot Body Meal Plan Regular Reviews

4.7 Rating 134 Reviews

About Love Sweat Fitness:

Love Sweat Fitness is about much more than healthy meals and killer workouts, it’s about building friendships with women that will show up and support you through the ups and downs. Knowing that, no matter where you live, what your goals are, or where you’re starting from, having a group of women who just get you is life changing! Join #TEAMLSF and start your journey today!

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“I absolutely love this meal plan. I meal prep A LOT. It gets exhausting after awhile coming up with new food ideas. This plan did it all for me and I saw results. The meals kept me full and I felt I didn't have any cravings during the 4 weeks. Definitely recommend!”

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Posted 7 years ago

“as someone with hypo I've struggled finding foods that don't upset my digestive system so i always stuck to boring, bland foods thinking tat was the way to lose weight. But I always got so sick of the blandness and rebounded every time. Now, that healing my hypo and feeling good again is of the utmost importance to me this guide has been invaluable. I will be progressing to the guiltless guide very soon. The recopies here are amazing - filled with healthy food and great ways to make them tasty and NEVER EVER boring, following this plan I am never left feeling starving, I'm satisfied and I know I'm fueling my body and my needs perfectly by following this. Seriously this was the best move I've made for my health. Go on be good to yourself and buy this guide, you won't regret it.”

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Posted 7 years ago

“Im loving it, I quickly found my sweetspot, and had no problems sticking to it, I am on my third run of it, and will continue leaning on it, when I start putting my own days together from my new Guiltless Nutrition Guide.”

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Posted 7 years ago

“I’m about to start week 3 and have already lost 2 pounds!!! Best book ever!”

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Posted 7 years ago

“I’ve already lost weight, and I am eating healthy, delicious food! The recipes are wonderful!”

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Posted 7 years ago

“Makes it so easy for me to follow a healthy eating and not having to count the calories, etc. Makes life easier thank you! Plus the ingrédients are all or almost all in our kitchen cupboards, no long list of ingredients. It also introduces me on how to cook healthy. Thank you!”

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Posted 7 years ago

“Hi!! I've actually been loving it. Maybe not following it perfectly but I have been using the meals and I have lost a few pounds. When before I was still eating out to much. Now I'm meal prepping and cooking a lot of my food.”

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Posted 7 years ago

“I recently found out I have a dairy allergy. The plan didn’t work for me due to these issues. If there was a dairy free option I think it would of been perfect. I liked the way the plan was designed and looked. I loved that there were macros and a guide on healthy weight loss. Though my allergy did not work well with the plan, for the time I followed the plan I did not ever feel hungry. I would just recommend adding a vegan.”

Helpful Report

Posted 7 years ago