4 Week Hot Body Meal Plan Regular Reviews

4.7 Rating 132 Reviews

About Love Sweat Fitness:

Love Sweat Fitness is about much more than healthy meals and killer workouts, it’s about building friendships with women that will show up and support you through the ups and downs. Knowing that, no matter where you live, what your goals are, or where you’re starting from, having a group of women who just get you is life changing! Join #TEAMLSF and start your journey today!

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“Im loving it, I quickly found my sweetspot, and had no problems sticking to it, I am on my third run of it, and will continue leaning on it, when I start putting my own days together from my new Guiltless Nutrition Guide.”

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Posted 6 years ago

“I’m about to start week 3 and have already lost 2 pounds!!! Best book ever!”

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Posted 6 years ago

“I’ve already lost weight, and I am eating healthy, delicious food! The recipes are wonderful!”

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Posted 6 years ago

“Makes it so easy for me to follow a healthy eating and not having to count the calories, etc. Makes life easier thank you! Plus the ingrédients are all or almost all in our kitchen cupboards, no long list of ingredients. It also introduces me on how to cook healthy. Thank you!”

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Posted 6 years ago

“Hi!! I've actually been loving it. Maybe not following it perfectly but I have been using the meals and I have lost a few pounds. When before I was still eating out to much. Now I'm meal prepping and cooking a lot of my food.”

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Posted 7 years ago

“I recently found out I have a dairy allergy. The plan didn’t work for me due to these issues. If there was a dairy free option I think it would of been perfect. I liked the way the plan was designed and looked. I loved that there were macros and a guide on healthy weight loss. Though my allergy did not work well with the plan, for the time I followed the plan I did not ever feel hungry. I would just recommend adding a vegan.”

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Posted 7 years ago

“I actually wish I have of purchased the 110 recipes instead. I regret my choice. Because I eat well, I should have chosen the recipes option for new ideas so I had more of them.”

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Posted 7 years ago

“Easy to follow, yummy recipes, never feels like a diet. Only feels like I’m fueling my body with good and nutritious foods that I actually look forward to eating!!”

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Posted 7 years ago