7 Day Sugar Detox Guide Reviews

4.8 Rating 70 Reviews

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Love Sweat Fitness is about much more than healthy meals and killer workouts, it’s about building friendships with women that will show up and support you through the ups and downs. Knowing that, no matter where you live, what your goals are, or where you’re starting from, having a group of women who just get you is life changing! Join #TEAMLSF and start your journey today!

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“Oh my goodness I was so happy when I saw another guide with recipes in it! I learned SO much already from the Hot Body Meal Plan and The Guiltless Nutrition Guide (use everyday) but I always love learning more about ways to better my body. When I got the guide, I was able to plan out my meals for the upcoming weeks (it comes with a week meal planner sheet) and also plan what treats I was going to make to help my sugar cravings. Since I have started the Sugar Detox two days ago, I feel great! I am not hungry at all! In fact, when dinner comes around I was making Katie's Turkey Burgers and I was so full I couldn't even finish it and that is SO unlike me. I will admit, the first day was a little rough with the coffee and feeling a little less energized, but with Katie's and Team LSF's guidance I feel great! If you are looking for something to help you with your sugar craving ( I love sugar) this is a perfect start! You still get to eat so many yummy things AND you are doing your body SO much good! I would also recommend getting the Guiltless Nutrition Guide to go with it, because once you see all those recipes , you will want to make them all!”

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Posted 6 years ago

“As soon as Katie said she was releasing this guide, I had NO hesitation what so ever! It’s exac what I needed to help me push through this challenge and we are only on day 4! She breaks things down for you, gives examples, recipes and just a lot of helpful information! Fits easily in my PURSE y’all! I mean, I take it with me everywhere to help me stay on track, keep me accountable for my goals I’m trying to crush and even help others with any questions they may have with the challenge I’m doing! Seriously the BEST little guide! I had it put together in a binder and it’s even more helpful and organized! Seriously, get yourself this guide to help you learn the pros and cons of sugar....and fun ways to make amazing snacks with NO SUGAR! Enjoy IG: Emilie1422”

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Posted 6 years ago

“'@buddingjoyblog.lsf I was real nervous about this sugar detox because I am a picky eater and I was afraid I wouldn't know what to eat or I would try something but end up not liking it. This guide has been so helpful with giving me lot's of different options so I was able to customize a meal plan that worked for me, the meal planner sheet made it a lot easier. I also really appreciated the extra info in the guide like the different names for sugar and what to expect during the detox. This is an amazing guide to get you fully prepared to start a sugar detox. I can tell it is a tool I will be referencing again and again!”

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Posted 6 years ago

“I love the the detox guide because of the list of alternatives names of sugar. The kitchen clean out section and the meal plan. I need specific direction and this guide gives that to me! Thanks LSF!”

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Posted 6 years ago

“This guide is amazing if you are trying to detox sugar! It explains the different types of sugars, how they effect your body, and where they might be hiding in your food! After getting a full sugar education you can use the super cute meal calendar in the guide to plan our your sugar detox. They even give you a bunch of amazing zero sugar recipes to get you started!”

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Posted 6 years ago

“Who doesn’t want to detox from sugar??!! Everything this company puts out is from the heart and everything the community needs :). Having a guide is extremely helpful and takes most of the stress and guessing out of it. Thanks for always having our backs! Inst handle: lizzie44__lsf”

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Posted 6 years ago