“What a ride! It actually flew by for me. I felt mostly great throughout; usually full enough from meals that I didn't even need any snacks, despite exercising almost every day. And I somehow lost 12.6 pounds! I will definitely be keeping several smoothies and recipes for my regular rotation, and am happy to know I can, in fact, live without all the caffeine and goodies and carbs. I can't wait to do the Spring cleanse!”
“Expecting to go into the cleanse alone, my husband decided to give it a try also. What a wonderful surprise to both of us. The food was delicious, very filling and the biggest benefit was weight loss and the way we felt. Energetic and healthy. There is a lot of prep work but use the suggestions to stay ahead of the game.”
“I really enjoyed the fall cleanse. I was already eating pretty healthy, but this program helped me "up my game". There was a variety of recipes to keep things fun and interesting. I even incorporated some new vegetables into my routine that I have never eaten before. It is an educational and healthy experience. It was also motivational to be a part of a Facebook group to stay on track and gain insights from others. Highly recommend this to others to try.”
“I'd been drinking wine and eating ice cream every night since the Covid shut down began in March and let's just say I'd been feeling very bloated. I'm so glad I did this cleanse because it's been just that --- a reset for my body. The second week I stayed with some of the grains that many people take out but it was still great. There are habits I will carry forward this me and that's exciting! Thank you!”
“The SGS 21-day cleanses are really the only program I’ve done in years that I stick to and get results from. It’s a combo of so. much. food. and how they lay everything out for you to make it easy.”
