“There are so many reasons why I loved this cleanse. First of all I love that I get to eat lots of food. So much food at times I don't need to eat it all. There are lots of options, so if you don't like a certain food but love another, you can eat what you love. I love that it is Plant based. It is a true detox and I love how I feel while I am eating such wonderful food! I chose to do this 21 day cleanse to get my body back on track. I had been eating more and more junk food. I was lacking in energy and no support at home to get back on track. Being surrounded by so many other people during the live cleanse has helped motivate me to get back on track with my eating habits and I don't ever want to go back. I love how I feel when I take all the junk out of my daily diet. Thanks for such a wonderful plan with great people and delicious food. Couldn't have for more!”
“I've been doing the SGS cleanses off and on for several years now, and the latest version is the best yet. Awesome recipes that are always tasty, pretty easy, and never eave me hungry. I also like the fact that they now plan in making in batches, and leveraging one night's dinner for lunch the next day because I need time saving suggestions not just clean eating suggestions :)”
“I wanted to try this cleanse to give me a little boost for some weight loss. I surely accomplished that. I learned a lot about portioning and about how great it feels to eat so many fresh vegetables! I did some tweaking (within the plan) of a number of the recipes, since they weren't all my style, but it's great since you are encouraged to change the order in which you make the recipes during a given week and you can pick which snacks/meals are your favorites! Personally, I don't know if I have spent so much time grocery shopping, prepping, and cooking for 3 weeks in my life, so just know that it is also a lot of work! Strict guidelines, but much flexibility within those guidelines if you ask me! I will definitely be keeping a number of recipes from Spring FS21 in my normal rotation.”
“I really enjoyed the plant-based protein menus! I cannot have much meat anyway ( allergies) and these foods are perfect for me. I learned new habits, tried new foods, and in general felt like this improved my health and moreover, my outlook on nutrition! Thank Jen and the Rawkstar team for being so inspiring! Peace, love and leafy greens!!! to quote the Simple Green Smoothie team!!!!
Fresh Start (spring) is a 21-day cleanse created by Simple Green Smoothies. This positive transformation program is for you IF...
• You're ready to stop making excuses and take charge of your health.
• You want to feel energized, confident and well rested, so you can feel amazing in your body.
• You're willing to skip highly processed ingredients and empty calorie meals.
• You believe health is a journey and you're looking for a system that you can stick to without feeling deprived.
• You're willing to invest a little extra time in the kitchen, knowing that healthy and nutritious meals take some extra lovin' in the oven (no more "cooking is a chore" excuses).
• You're excited to get out of your comfort zone (trying new foods, resisting temptations, giving up caffeine and alcohol).
Join the cleanse: http://simplegreensmoothies”
“The recipes delicious! The directions are easy to follow. The ingredients aren't too hard to find. The support and camaraderie during live cleanse groups is amazing. After 19 out of 21 days, I'm feeling energized and rejuvenated, and ready for more!”
“The recipes delicious! The directions are easy to follow. The ingredients aren't too hard to find. The support and camaraderie during live cleanse groups is amazing. After 19 out of 21 days, I'm feeling energized and rejuvenated, and ready for more!”
“I found my health again, physically and mentally! My blood sugars were near perfect. The skin glow isn’t a myth, as I found my skin glowing in ways I never thought possible. I found myself looking forward to each day and each new recipe. I’ve always tried to eat healthy and I’ve tried many different cleanse plans, but I can’t say enough wonderful things about the meal plans, the beautiful pictures, and the tips offered in Fresh Start 21.”
“There is so much thought and love put into this program. Three weeks of delicious food! Meals and snacks you will use over and over again after the cleanse. Incredible kickstart for those who need to drop a few pounds, gain more energy or clean up a diet. I feel incredible and look forward to making this a lifestyle!”
