Andie, thank you so much for sharing your experience with GGS Coaching Program!
It’s incredible to hear how the program helped shift your mindset around food and body image—breaking away from that “good or bad” narrative and embracing sustainable, empowering habits. Your commitment to personal growth, even with your RKC background and new business, is so inspiring.
We’re thrilled that the structured-yet-flexible workouts fit seamlessly into your lifestyle. Your story is such a strong reminder that with consistent effort and the right support, real transformation is possible. We’re so proud to have you in our community!
— Girls Gone Strong Team
Michelle, thank you so much for sharing your story and trusting GGS Coaching Program during such a pivotal time!
It’s inspiring to hear how you turned hesitation into commitment—and how the coaches helped you rebuild consistency and strength with compassion and care. We’re so glad the holistic support around mindset, nutrition, and weight training helped you stay on track, even through life’s curveballs.
Your journey is a perfect example of what empowering women through fitness looks like—realistic, supportive, and rooted in your values. We’re honored to be part of it!
— Girls Gone Strong Team
Alex, thank you so much for your thoughtful review of GGS Coaching Program!
It’s wonderful to hear how Coach Jen and Coach Amber supported you in building a deeper understanding of nutrition, mindset, and body awareness—especially around tuning into hunger cues. We love that the workouts felt both approachable and challenging, and that the lessons provided clarity without overwhelm.
Your recommendation means so much, and we’re honored to have you in our evidence-based women’s health coaching community. Keep up the amazing work—you’re making incredible progress!
— Girls Gone Strong Team
Rachel, thank you so much for sharing your experience with GGS Coaching Program!
We’re so glad to hear how the structured, progressive training and daily routines helped simplify your journey while supporting meaningful change. Your growth in strength, mindset, and relationship with food is exactly the kind of transformation we aim for with our virtual strength training programs.
It’s also wonderful to know our coaching team was there to adapt and encourage you along the way. You’ve done amazing work—and we’re so proud to be part of your story!
— Girls Gone Strong Team
Savitre, thank you so much for sharing your powerful story and journey with the GGS Coaching Program.
Rebuilding after such a challenging period of medical setbacks takes immense strength, and we’re honored that GGS could play a role in helping you reconnect with your body and reclaim your confidence. Your shift toward a more respectful, balanced, and emotionally attuned relationship with movement and health is exactly what our evidence-based women’s health coaching is all about.
We’re so proud of how far you’ve come and grateful to walk alongside you in this transformative chapter!
— Girls Gone Strong Team
Kristy, thank you so much for your glowing review of the GGS Coaching Program!
It’s amazing to hear how the program supported your fitness goals while also equipping you with powerful mindset tools and lifestyle skills. That whole-person approach—caring for your physical, mental, and emotional health—is exactly what we strive to deliver through our holistic, science-backed strength training for women.
Your story is a beautiful reminder that real transformation goes far beyond the gym. We’re honored to be part of your journey and so grateful for your recommendation!
— Girls Gone Strong Team
Cassie, thank you so much for your kind words and heartfelt video review!
It’s incredible to hear how much progress you’ve made in just six months—from building mindful eating habits and gaining strength to experiencing more energy and happiness day-to-day. That kind of transformation—inside and out—is exactly what the GGS Coaching Program is designed to support.
We're so proud to have been part of your self-care journey, and your future self is absolutely thanking you already! Your recommendation means the world to us.
— Girls Gone Strong Team
Jen, thank you so much for sharing your thoughtful and honest reflection on your journey with the GGS Coaching Program!
Your transformation—from questioning whether the program was a fit to redefining your relationship with food and exercise—is exactly why we do what we do. Moving beyond the "good or bad" mindset and into choices that truly serve *you* is a powerful step toward lasting, sustainable health.
We're so glad you found the support, peace, and strength you were looking for, and that you now feel equipped with tools for lifelong well-being. Your story is incredibly encouraging for anyone who thinks they need to be at a certain place before starting. Thank you for being part of our empowering women through fitness movement!
— Girls Gone Strong Team
