“The support I've received from Jen and Ellysia in Girls Gone Strong coaching has meant the world to me! After going through one of the most stressful years I've had in a long time, their encouragement kept me going even when I missed multiple workouts. I used to just give up and stop trying. Now I view each day as a new day and keep focusing on things within my control, like my eating habits and daily movement. I highly recommend working with Girls Gone Strong coaching!”
Cyndi, thank you so much for sharing your story—and what an inspiring shift you’ve made!
It’s incredible to hear how Coach Jen and Coach Ellysia’s support helped you stay grounded during such a tough year. That mindset of starting fresh each day and focusing on what’s within your control is such a powerful transformation, and it reflects the heart of our approach to empowering women through fitness and wellness.
We're so proud of your resilience and grateful to be part of your journey. You’re doing amazing work!
— Girls Gone Strong Team
“I love my experience with the coaching aspect of Girla Gone Strong. The coaches are amazing individuals that are caring and supportive but will help you get your butt in gear!! They are available, quick to respond and will do everything in their power to help you. I've missed check-ins during my coaching time and they always follow up and offer solutions to help me get back on track!! I'm so glad I've done the coaching and believe it's been extremely beneficial!!”
Melinda, thank you so much for sharing your experience with the GGS Coaching Program!
It’s incredible to hear how supported you’ve felt by the coaching team—not just when things were going smoothly, but especially when life got busy. That kind of consistent, compassionate accountability is at the heart of our personalized online coaching for women, and we’re so glad it made such a difference for you.
You’ve done the work, and we’re so proud to be part of your journey!
— Girls Gone Strong Team