I'm impressed with the results of my elements training. My lower back pain disappeared, and I gained elasticity, strength and mobility. I can do it anytime and anywhere, no need for any fancy gym subscription, just a bit of indoor or outdoor space is sufficient. I did once the whole element program and now I'm doing it for the second time. 100% recommended as a new way of doing exercise using natural movements of the body
2 years ago
GMB Fitness has a
4.9
average rating
from
282
reviews
Related Photos & Videos
