What sets GMB apart from the other training program are: 1)the fun aspect 2) the pondering at the end of your session 3) the possibility to scale the training based on how much time you have. On more than one occasion I had no time or will to do 45 min of training, but I was ok to do 15 or 30 min instead, and I think this is very powerful. The cherry on top of the cake is that the whole GMB team does not take themselves too seriously, which is very important in life. If you have not done that already. listen to their podcast as well.
2 years ago
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