The only thing I miss is coaching on handstands. After starting gmb workouts I decided to try to hone this skill. After following the gmb tutorial, a handstand factory program, and a garage girl program I am still trying but unsuccessful in my free handstand. I really enjoy the gmb workouts for both maintaining and or improving my flexibility and mobility. At 68 years of age this has become increasingly important to me.
2 years ago
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