Elements is the best! I'm about halfway through the program and I'm so pleased with the results. You're strengthening your body without really knowing that you're doing it and having fun the entire time. I can't say enough how much I love this type of workout and I highly recommend it to anyone who's interested in strength and body awareness.
I'm super excited to try the other programs once I complete elements… But who knows, I might just do elements all over again!
2 years ago
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