Into it for six weeks, challenging and rewarding. See improvement every session. Understand the moves a little better each day. The video instruction is clear and easy to follow.
Trying to keep in some shape without becoming stiff and sore after other workouts once i hit 60 was a challenge. These workouts challenge me to the nines yet have never left me in pain. I feel stronger through each day but as usual can’t improve fast enough. Look forward to every workout.and being able to do some moves that I couldn’t even do in my twenties. It’s a blast.
1 year ago
GMB Fitness has a
4.9
average rating
from
279
reviews
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