When I accepted the fact that my lack of mobility and its accompanying pain was impacting my life, I researched some options to improve and found GMB. I was impressed with their ability to move and decided to try Elements, despite being very skeptical. I was impressed with the progress and strength I realized, and have since purchased General Mobility and Integral Strength. I continue to improve and, unlike other "programs" I have tried, do not find myself getting bored. I would highly recommending trying one of their courses.
2 years ago
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