I love the programs and philosophy of GMB.
I'm 56 and have had a few set backs with my health and training the last couple of years ( Leukaemia will do that). I find the Elements program I'm able to slip back into it and continue with my progress. I'm half way through my 2nd round of Elements.
I have also started Immortality, 2 sessions in, which I'm doing in parallel with Elements. So far I am enjoying it. 3rd session this afternoon.
2 years ago
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