Been really enjoying GMB. I have always considered myself someone who just is not flexible. But after doing elements I can actually do a squat all the way down! So many other movements have gone from, “almost impossible” to “pretty easy”. Now I am almost done with mobility and have more programs qued up next. I don’t see myself stopping GMB. I have just seen too much benefit in a very short time to just quit.
2 years ago
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