“I learned a lot from this video. Was just diagnosed last week . I’m only about 10 lbs overweight, and already do yoga & exercise . I want to improve my diet”
“Awesome course!! I am a 56 Pulmonary/Critical Care physician with PAF since age 44. I have had about 20 episodes over the past 12 years and had an 18-hour run of afib last week for the first time in a while This course was a great reminder of what I should and shouldn't be doing. I am at my ideal body weight and am a runner -- diet, and particularly things that cause GERD, are triggers for me. I will be sure to recommend this course to my patients and others I come along who have afib. Thanks so much!!!”
“DR. MORELES! THANK YOU! I really appreciated this program... so glad I hit the button! The program is well presented... and your style imparting the information is relatable and engaging! I am a retired 74 year old patient diagnosed with AFIB 2 years ago... currently taking Metoprolol and Eliquis in low doses with Flecainide 50mg PIP as needed. I am currently slated for Ablation at the end of June (and rather SCARED and a ittle unsure! I have always had a pretty clean diet... though through your program I am seeing opportinuty to ramp it up! I would welcome a 10% weight loss! And I am excited for the challenge. I am on DAY 3! I walk daily and practice yoga with moderation... Always been a rather high energy person... I have noted my triggers and am fairly successful with limiting and eliminating culprits! Your information has been so clearly presented and I am so thankful and excited to refine my sometimes feeble attempts to reduce AFIB episodes. THANK YOU for your great help! All the best...Warm aloha”
“DR. MORELES! THANK YOU! I really appreciated this program... so glad I hit the button! The program is well presented... and your style imparting the information is relatable and engaging! I am a retired 74 year old patient diagnosed with AFIB 2 years ago... currently taking Metoprolol and Eliquis in low doses with Flecainide 50mg PIP as needed. I am currently slated for Ablation at the end of June (and rather SCARED and a ittle unsure! I have always had a pretty clean diet... though through your program I am seeing opportinuty to ramp it up! I would welcome a 10% weight loss! And I am excited for the challenge. I am on DAY 3! I walk daily and practice yoga with moderation... Always been a rather high energy person... I have noted my triggers and am fairly successful with limiting and eliminating culprits! Your information has been so clearly presented and I am so thankful and excited to refine my sometimes feeble attempts to reduce AFIB episodes. THANK YOU for your great help! All the best...Warm aloha”
“I found this course to be very helpful! I will will rewatch some of the videos and use the meal plans to help me make lifestyle changes that will help reduce my AFib episodes and improve my general health.
Thank you, Dr. AFib!
Fern Hubbard”
“Dr. Morales is a professional who gets to the root of the problems and looks for solutions. The cardiologist I have wasn't too interested in hearing about the food sensitivities that I believe to be triggers. He was quick to encourage additional medications. You nicely fill that void and give me hope I can fine tune my healthy lifestyle even more.”
“Very informative. Have lost 10 pounds in the last two months by taking it slowly and changing my bad diet habits little by little. Unhealthy snacking in the evenings had been my biggest downfall. Still have 20 more pounds to lose, but I can honestly say I haven't noticed any symptoms of an afib episode in weeks and I have been able to wean off of medication to reduce my heart rate bc of bad side effects. thanks for helping me with my Covid induced afib. I didn't receive a delivery of anything. my course is online.”
“I highly recommend the Dr. A-Fib protocol. Since implementing it, I’ve noticed a significant decrease in both the number of palpitations I feel and actual A-fib episodes and their duration. I’ve not had a fib episode in quite a while now, and think I may be able to hold it off indefinitely. The lifestyle changes I’ve made are as follows: I incorporate veggies into every meal, including breakfast, and have cut out alcohol, a major trigger for me, entirely. I restrict meat to small amounts that complement a veg stir-fry or whatever. I avoid wheat-based foods— which contain inflammatory gluten— and sugar, and now have almost no joint pain as a bonus. I also take time-release magnesium (750 mg/day) and mix 800 mg of potassium powder in water. Both supplements are sold by Jigsaw Health. I walk pretty much every day and do some light strength training. I now consider my A-fib to have been a blessing in disguise because what I have to do to keep it at bay has improved my overall health tremendously. I no longer need my blood pressure meds, I have more energy, and my chronic insomnia is gone. Thank you, Dr. Gonzales!”
“This course was suggested by my naturopath and I am so thankful since the cardiologist I saw literally said: "This is not a negotiation. You will be on these meds for the rest of your life," when I tried to ask questions based on the journal I was keeping about the Afib episodes. Dr. Morales is down-to-earth and encouraging. He keeps the presentation moving, but it was easy to go back and repeat modules I wanted to hear again. He covered all the topics I had wondered about and included things I did not know. He didn't mention strong emotions as a trigger, but that is likely considered stress. Still, when I am feeling very sympathetic or empathetic toward others' situations, or experiencing my own deep emotions I have found I must catch myself and breathe deeply and not try to hide or hold the emotion in. Many thanks for making this series. I hope I can find an electro cardiologist like Dr. Morales in my area.”
“Why can't I sign back in to read the course again ? When you pay do you just pay to see it once.? I wanted to download Afib book but did not get a chance. I like the course but I like to go back and reread.”
“I appreciate the information given in this course and I am incorporating it into my lifestyle. I would like to be free of AFib! I recommend that Dr Morales slow down and pronounce his words clearly. He is giving a lot of important information and it would be nice to have time to grasp it all without having to stop and re listen. Thank you to Dr Morales for putting this program together and including the studies, it will help many people who suffer with AFib.”
“I thought it was terrific! I’m an NP, so I know the dietary and exercise recs are science-based. I liked Dr. Morales’ easy-going manner and clear directions. I’d already read the A-Fib Cure and gained a lot of knowledge from it, but I found the DrAfib videos presentation more encouraging and accessible.”
“Excellent program. I recommend it to any I started my diet on low glycemic foods and I walk 30-40 minutes daily on accelerated pace and I feel wonderful. I lost 28 pounds, my blood pressure got under control is now and is usually between 120-130 systolic and 65 - 75 diastolic. I was able to decrease Lisinopril from 40 mg per day to 20 mg. If I eat any sugars or high glycemic food, it affects me in a very negative way. I am now watching the frequency of AFib episodes, which appear to be decreaseing in frequency. I only had two short episodes of Afib that lasted about 20 minutes. I also found that the episodes of Afib decrease in length when I exercise (accelerated pace walking).”
“This is on behalf of my wife who was diagnosed with a-fib about a year ago. She has been on meds since. She has been following your plan but will take time to see if it works.”
“Dr AFib addresses my concerns from a holistic perspective and doesn’t focus exclusively on pharmaceuticals. I had several questions about my particular situation and he promptly responded to my inquiry. As soon as I am able to address those issues I am sure that I will get the result that he promises.
I”
“Thank you so much for your useful course. Last year we completed an inpatient lifestyle program that helped up do our whole plant based life style better. We have been plant-based for about 15 years.
Appreciated your insights about leaky gut which is a new addition to our diet since your program.
Our main reason in taking this course was to see if someone with with persistent AFib but with the most excellent lifestyle could defer on anti coagulants. We were just prescribed Eliquis only because Jim will be turning 75. Other than age, we have none of the co morbidities on the CHADS Vasc 2 risk stratification. Our score is 2 only because Jim is 74. He does have a sleep apnea and hypothyroid. Currently on Cpap and thryoid meds. His cardiologist has always charted that "74 year old patient with superb health." Jim's BMI is 20
We have NO added sugars, salt or fats in our meals. We only eat whole foods. We also follow Dr.Essestyn diet advicewhich is whole plant based. The only fats we eat are in walnuts/almonds/avocado/olives, basically any food that's plant based unrefined and whole. We will be using Ezequiel bread instead of grinding our own grains for bread after going through your course to see if there are any positive changes in Jim's Afib.
Jim's latest Tread mill test was excellent. My husband went downhill skiing yesterday, generally still doing diamond runs.
Per Dr Samjay Gupta (out of the UK) stroke risk is 1:25 in patients that have Atrial Fib.
Given our uber lifestyle, is an anti coagulant really necessary? We are assuming that the stroke risk (1:25) in atrial fib is in the usual population eating our usual American SAD diet full of refined sugars, lots of saturated fats etc.
Would really appreciate your opinion.
Thank you so much.
Naomi and Jim Wenzel
509 930-1212”
