14 Day Shape Up Meal Plan Regular Reviews

4.9 Rating 61 Reviews

About Love Sweat Fitness:

Love Sweat Fitness is about much more than healthy meals and killer workouts, it’s about building friendships with women that will show up and support you through the ups and downs. Knowing that, no matter where you live, what your goals are, or where you’re starting from, having a group of women who just get you is life changing! Join #TEAMLSF and start your journey today!

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“I really loved the 14 day shape up plan. The recipes were easy to follow and super yummy!”

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Posted 4 years ago

“Love this meal plan! The dishes are delicious and since it's only 14 days it's easy to stick to and doesn't feel like such a huge commitment to start with. But it is easy to stick to afterwards.”

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Posted 4 years ago

Hi Laura! We are so happy to hear you are loving the meal plan! - Team LSF :)

Posted 4 years ago

“This meal plan is amazing!! They plan everything out for you and give you SO much information! You will not regret getting this plan!”

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Posted 4 years ago

Hi Megan! We are so happy to hear you are loving the meal plan! Thanks for letting us know! XO Team LSF

Posted 4 years ago

“All the food tastes great and I have so much more energy!”

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Posted 5 years ago

“Love it so far!! All the meals have been yummy and refreshing. Loving the smoothies and the salads. All the meals have been quick to put together. The sweet treats are an added bonus and really good too! I was hesitant to get it at first but so happy I did! My belly bloat was gone within the first day or so and I’m starting to look and feel great!”

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Posted 5 years ago

“Awesome! The Shape Up plan is super flexible and the meals are delicious. Healthy and filling with lots of options and no sacrifice. Same goes for the Hot body meal plan and guiltless nutrition guide. It is SO TRUE that nutrition is what allows you to see the results of your workouts!! Thank you LSF! ❤”

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Posted 5 years ago

“I absolutely loved this meal plan ! This was the first LSF meal plan I had ever tried and it really showed me how to eat and fuel my body with yummy foods that weren't too complicated to make. It also gave me ideas on how to use and mix the same ingredients into a few different meals. Bowls are now my new favorite thing !”

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Posted 5 years ago

“I have several meal plans from LSF, this one is so good. The meals have so much flavor and the recipes are so easy to follow. After completing the 14 daysfelt great. Lost 3 lbs and had lots of energy. If you want a simple, tasty plan that's easy to follow, this is it!!”

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Posted 5 years ago

Hi Janine! We are so happy to hear you loved this plan! Congrats on your progress :)

Posted 5 years ago