7 Day Sugar Detox Guide Reviews

4.8 Rating 68 Reviews

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Love Sweat Fitness is about much more than healthy meals and killer workouts, it’s about building friendships with women that will show up and support you through the ups and downs. Knowing that, no matter where you live, what your goals are, or where you’re starting from, having a group of women who just get you is life changing! Join #TEAMLSF and start your journey today!

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“I had a MAJOR sugar addiction and with this simple, easy plan I was able to finally get ahold of my sugar cravings and gained SO MUCH awareness of what I eat from now on!”

2 Helpful Report

Posted 1 year ago

Love to hear it!!

Posted 1 year ago

“I absolutely love this guide and all the recipes (minus the pesto chicken because I'm allergic). Also love the daily and weekly planner page to plan out your meals. I always feel so good after completing this guide and reducing my sugar intake. I tend to do this guide after the holidays and after any over-indulgent vacations.”

1 Helpful Report

Posted 2 years ago

Thank you! I am so glad you love the guide and recipes!!

Posted 2 years ago

“Great reset to detox those sugars out of you body. Especially right after the holiday season or a few months of indulging. You can feel your body changing within the 7 Days which to me, was crazy with it being my first detox and I loved it!”

1 Helpful Report

Posted 2 years ago

Yay! So glad you loved this detox!

Posted 2 years ago

“I love the sugar detox because I never realized how those extra sugars were creeping in throughout the day. Definitely makes me pay attention to the foods I eat. It's crazy how reducing even the smallest things can make a huge difference! Buy it!”

Helpful Report

Posted 2 years ago

So glad you love the sugar detox!

Posted 2 years ago

“This is one of my favourite guides! There are so many quick and delicious recipes and with no sugar!! This was so easy to follow along and stick to because of all of the options.”

Helpful Report

Posted 2 years ago

“This was an amazing tool to help me detox from not having a nutritional diet for the last month! I’d moved from the Midwest to the west coast and with all the chaos that goes with that, eating well went right out the window. I wasn’t sure how to jump back on the bandwagon, and this book was perfect! The meal plan was simple and easy to follow, and it’s actually honest about what you’re gonna go through for that week. I was absolutely ridden with headaches, cravings, and irritability like no other. I think I appreciate the transparency more than anything else! If you want an honest and well written sugar detox meal plan that’s easy to follow, look no further than this bad dawg!! Absolutely amazing!”

Helpful Report

Posted 2 years ago

“This guide is the perfect reset to get your body back on schedule and to provide a little detox without sending your body into starvation mode. I learned quickly through this week long program how big of an affect sugars have on my mental health as well as physical and the recipes are perfect to help cut sugar cravings while providing your body with healthy nutrition.”

Helpful Report

Posted 2 years ago

“Love the way this guide teaches you about sugars and how to read ingredient lists all while providing easy, quick, filling and tasty recipes. Thank you Katie & Team LSF!”

Helpful Report

Posted 2 years ago