Are you still looking for a training program? STOP! I already did that, and it's easy to stay in that phase when you want to buy the perfect program. There is no of course no perfect program, but the GMB programs are pretty close to it. So if you would like physical autonomy, mobility, strength, and better movement, than you can't go wrong with either GMB program. I really like that the goals at GMB are real, it's motivating to see multiple levels of practitioners in the videos. I love the fun and mindfulness aspect of them too. Thanks for the great programs and for the valuable free content too.