I researched programs, tried others, but committed to GMB Elements. It's accessible for all, uses incremental progression, updated regularly, yours for life, with medically sound advice supported by an experienced Physical Therapist. Ryan, the chief instructor, is great. Check out his tutorials on YouTube. I've purchased most of GMB's offerings and bought their library for my sister. Invest in yourself and get Elements.
1 month ago
GMB Fitness has a
4.9
average rating
from
229
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