I have been doing the trainings with GMB (Intergral Strength, Elments, Vitamin, the older Programs Focused Flexibility, Rings1, Parallets1, Floor 1) since 2016 so I know quite a bit. What I like most about the training is the focus on learning to move better and learning new movements. The workouts are quite entertaining, varied and always have fun elements. Clear recommendation!
2 years ago
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