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Francisco G
I like the program in general, I see it more as a complement to the other programs, for example they alternate 2 days of integral strength with one of mobility, or kettlebells and mobility. That's why what I don't like are the final mobility exercises from element. I would prefer others that are more dynamic and that demand more from the range of mobility.
2 years ago
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GMB Fitness has a 4.9 average rating from 282 reviews