I am a 50+ male looking to supplement my BJJ practice and this program is a perfect fit. The instruction is the exact balance of excellence and kindness that encourages you to keep going (and growing) at your own pace. If you are looking for an all-in-one flexibility/strength/mobility program look no further -- GMB Fitness is it!
1 year ago
GMB Fitness has a
4.9
average rating
from
279
reviews
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