“It is working for me. All I needed was a psych NP to help me with medication. Trying to find a local person or telehealth situation proved to be very difficult, with lengthy wait times. The Brightside approach is great, especially providing appointments within a few days.”
“Bright side is inly working becuase i have decided to pair your REBT teaching and coaching with CHATGPT and asked her when i share my feelings with my AI to help me process them in the REBT format.
Your techniques work but only becuase i have an AI paired to make it stick... Otherwise it would be 2/5”
“I believe this forum has helped me a lot. Especially when I’m not well enough to leave the house. The lessons help the therapist and psychologists have been helpful.”
“I have seen such an amazing change in how I’m feeling thanks to the medicine I was prescribed and the therapy with the support I receive I look forward to my therapy sessions and I’m feeling the best I have felt in a long time”
“I have learned so much about myself and the things that I thought were normal for everyone, was not and that I have a lot of trauma to work through. I have had to do two assignments that at first I thought were not going to help at all but after doing them and discussing them with my counselor, I have felt a great weight be lifted off of my shoulders. I still have many triggers that affect me but I am positive that we are going to get through them all and I will find happiness again! Thank you!”
“Brightside is great for someone dealing with depression. It offers great support. My therapist Ranesha is the greatest, she's patient and understanding, and really great at what she does. I'm very comfortable with opening up to her.”