“It’s easy and there are so many resources. I love that there are exercises that coincide with the therapists visits. It’s a complete package. I have seen many improvements in my day to day life as a result.”
“I think Brightside is a good program. I just found out about some bad mededical news, so I'm sure that is skewing my results. Depression seems a little batter, but anxiety is off the charts.”
“Brightside has changed my life for the better. I love that I can access the app any time. The lessons are also a really big help in between my therapy appointments.”
“I’m so thankful to have found Brightside! I love the convenience of virtual sessions as well as the fact that my insurance is accepted. The combination of psychiatry and therapy has made a huge difference in my depression and anxiety symptoms. I was very fortunate to connect with two terrific providers on the first try. I finally have some pep back in my step. I only wish I had started sooner!”
“I would be lost without Brightside. Getting in contact with the provider I chose is simple and quick. I can message her at anytime day or night with confidence that I will get a quick, not automated response. The weekly check-ins help my provider and me track and monitor changes in my depression and anxiety over time. And being able to set my appointments on days and times including weekends, that work best has been a lifesaver. The appointments are only 15 minutes long so being able to make time for my mental health has never been easier.”
“Brightside is the best. I'm so glad I came across an ad for yall. My depression and anxiety has gone way down and keeps improving week by week. I couldn't ask for better understanding and compassionate people to work with.”
“I was skeptical to try therapy again as it has not worked in the past. I love my therapist. When I tried therapy before I was just venting to someone and getting no constructive information to help me change the way I deal with my emotions and behaviors. Now I feel like I am actually working towards changing my mental health for the better.”