“Rachel has been awesome! I wanted a coach to keep me accountable and she does! She also provides positive reinforcement, encouraging words, and little nudges to try doing things a little differently (instead of telling me what I'm doing is wrong)! It's been a great experience and I really appreciate the coaching program/experience Macros, Inc. offers!”
“I have made great progress with the guidance of my coach. The coach is timely with feedback and it is always letting me know what I am doing good or where I may make improvements”
“I think I am getting exactly what I needed out of a coach…an accountability partner. Someone that I know is going to check on me and my progress. I gave a 4 versus a 5 because sometimes I feel like the experience isn’t very personal, but I could also look to myself and what I have done to make it more personal (like ask for more specifics, suggestions maybe) and I could focus on that too.”
“I thought I knew how to track and what to do but coaching has added so much to ky knowledge and I feel that this is doable and sustainable. My coach has been amazing and so much more than just giving me the numbers! Thankyou!”
“I have coach Tessa, she has been such a blessing. Tessa has been worth every penny, she checks on me, problem solves and is just amazing!!! With her I'm learning to change for life not just temporarily.”
“I thought this would be a regular live connection with someone not all done online and via a very clunky app. Good Sales job asking all the right question but to me a miss sell. The first coach allocated left me feeling confused and dejected. The exercise plan felt like a cut and paste and videos to watch. New coach was allocated was great and a lot more personable, however the questions you asked and filling out didn't inspire me. I ended up loosing weight and understand tracking better but could not call this coaching. Advice giving yes but that is not coaching.”
Hey Charlotte! Thank you for the honest feedback. I'll have to look into this and see what we could have done better for you, and where we stand to improve going forward. Ultimately, nobody should feel confused, dejected, or that their training program wasn't personalized. In any case, if we did not meet your expectations about what coaching should be like, then there was room for better or more thorough communication somewhere along the way, and it sounds like we missed some of those opportunities. I'm sorry for anything less than an exceptional experience, but if you're ever willing to give us another shot in the future, we'd love the chance to try to get it right. You can also email me at any time at dylan@macrosinc.net. Thank you and we wish you the best!
“I can not express how grateful I am for signing up with MACROS INC! Deanna has been one of the best coaches I have every had, and I have had plenty! She is so supportive and knew when to call me out and when all I needed was positive feedback, professional, extremely knowlegable, patient, and caring.”
“For over a year I kept putting off joining Macros because I did not want to spend the money! I am a former NPC Bikini competitor, very familiar with the gym and thought I could loose the weight myself. After several months of starting and failing I decided to invest in myself and committed to the 6 months of training and nutrition! Wow! What a game changer! Completely changed my mindset on food, gave me the accountability and tools I needed to not only teach my goal, but supersede it! My coach, Gina was extremely positive and knowledgeable and was a perfect match for me. She provided the tools and guidance over these past 6 months and I could not have done it without her! Best investment in myself!”
“I started nutrition coaching with Christina Bergeron the first week of January. A little bit about me….I turned 50 in December. I’m 5’0” and started at 135 pounds. I’ve been on the diet rollercoaster since I was 12 years old (Weight Watchers with my mother circa 1985). There’s been highs in the 180’s to lows in the 110’s. It’s taken me a very long time to understand what I needed to do but I had never tried coaching and I knew that I needed the accountability. Christina was everything that I needed from a coach. She was my biggest cheerleader and constantly gave me great insight and knowledge into things I needed to improve such as my protein, fiber, and NEAT. When I started coaching, it was 3 weeks after I had a hysterectomy. At first I thought, maybe I will wait until I’m cleared for exercise but I knew that couldn’t make any more excuses and I could still make nutrition changes. Christina was patient, understanding, and I never felt like she pushed me into anything. I really felt like we were a team and that I could ask her anything….even if that meant hearing something I didn’t necessarily want to hear..haha. So I’ve lost 8 pounds and several inches in three months. I’m not done but I’m moving in the right direction. If you are on the fence., take a leap of faith. As the saying goes…what if I fail? Oh but what if you soar??”
“Had the pleasure of working with Braden Ripley during my time with Macros Inc. Braden did a great job of touching bases with me throughout the week, constantly asking me if I had questions, how I was feeling, and made me feel very connected. So much more than just someone that I turned my numbers in to. I have worked with another coaching service in the past, and Macros Inc. experience is night and day difference. Very much enjoyed working with Braden.”
“Coach Gaela was a perfect fit for me; she held me accountable without pressure or guilt, she was encouraging, and gave great tips and feedback! The Macros Inc. program gave me so much freedom to choose from foods I’d normally eat and just fit them into my “budget”. I didn’t feel a bit deprived and even had a pretty darn big cookie every evening for dessert that I was able to fit into my macros. Coach Gaela also helped me have healthier thoughts around food and not labeling foods “good or bad” which helped me stay away from all or nothing thinking - that in itself was a huge win! I didn’t have a lot of weight to lose, but managed to lose 13 pounds - I feel like that was sufficient for where I wanted to be for my daughter’s wedding (which was my goal) and I will continue to log my macros and use the tools I’ve learned from Macros Inc. I highly recommend the coaching aspect; I wouldn’t be where I am now without Coach Gaela’s guidance and support.”
“This is my second time utilizing a Coach. The first time, I did nutrition only. After the first round, I kept my weight within 5 lbs. This time my goals were a little different; I wanted to drop a few pounds, but work towards a sustainable workout program. I had been using Beach Body for years. Although I liked their programs, I wanted something more tailored to me and w/o jumping.
I have been working with Colt since September and doing focused workouts. I get in my gym, get it done, and get out. I’m much more toned now than when it was doing random workouts or repeating the same programs.”
“I wish coaches were more proactive and less reactive.
40 dollars a week or more for a quick email response or group type of reply is a lot of money
The more that the coach hac individually help, the better.
I might have stayed if it were less money, but felt very expensive for the return”
“Coach Ally has been instrumental with helping me get on track, stay consistent and accountable over the past three months! I have been a member for a few years but this was the first time actually investing in myself with a coach. It was well worth it! She’s taught me a lot about nutrition, physical and mental wellness. I would highly recommend getting a coach if you are struggling to get on track or back on track!”
“Long time lurker on the macros.inc site but finally decided to buckle down and accept the fact that as a 45 year old woman, I could no longer live by the principle of being able to eat what I wanted as long as I worked out. My final straw was a vacation I took with my family. I felt gross, my winter coat was disgustingly tight and I couldn’t stand the way I looked in the mirror. I reached out Jan 1st and was assigned to Brandy, who has literally been a godsend in my life for the last three months. Brandy had taught me so much about nutrition. This is complete wizardry! I still eat pretty much whatever fits in my macros, and my body has adjusted to this new way of life. I used to get hangry all the time, now I eat protein packed meals that keep me satiated between. I’ve lost a total of right at 15 lbs and over 20 inches in 12 weeks. I’m about halfway to my goal and could not be any happier with my progress. This is sustainable and exciting! ⭐️⭐️⭐️⭐️⭐️”
“I knew how to count macros but I knew me head space was off getting back to it and becoming the best version of myself. I chose colt as I had seen so many testimonials about the work he had done. Oh my gosh he was amazing! Answered all my questions, talked me through some rough times and helped me cultivate a mindset that I was beginning to develop for success. We set a goal of 10lbs down in 3 months. Well I lost it in 2.5 and now on maintenance. Thank you colt!!! I will take these tools and info with me now as I head to 55.”
“Macros Inc has truly transformed my life over the past four months. When I first joined, I was at my lowest point in terms of energy and strength. Little did I anticipate that within this relatively short span, I would emerge as a strong, confident woman. Externally, there may be little change, but internally, I've truly transformed.
Under the guidance of Coach Ripley, whose approach is both gentle and refreshingly honest, I've achieved things I never thought possible. I now lift more weight than ever before, even becoming a ruuner (initally I came into coaching swearing I wouldn't do cardio). Moreover, I've reached an appreciation for my body and its capabilities. My relationship with food has healed, and I've never felt better in my life.”
