“I knew how to count macros but I knew me head space was off getting back to it and becoming the best version of myself. I chose colt as I had seen so many testimonials about the work he had done. Oh my gosh he was amazing! Answered all my questions, talked me through some rough times and helped me cultivate a mindset that I was beginning to develop for success. We set a goal of 10lbs down in 3 months. Well I lost it in 2.5 and now on maintenance. Thank you colt!!! I will take these tools and info with me now as I head to 55.”
“Macros Inc has truly transformed my life over the past four months. When I first joined, I was at my lowest point in terms of energy and strength. Little did I anticipate that within this relatively short span, I would emerge as a strong, confident woman. Externally, there may be little change, but internally, I've truly transformed.
Under the guidance of Coach Ripley, whose approach is both gentle and refreshingly honest, I've achieved things I never thought possible. I now lift more weight than ever before, even becoming a ruuner (initally I came into coaching swearing I wouldn't do cardio). Moreover, I've reached an appreciation for my body and its capabilities. My relationship with food has healed, and I've never felt better in my life.”
“Viktorija was an amazing coach! She provided me with the skills for success. Her coaching experience and detail showed and taught me how to be successful with a thorough workout plan, quick responses, great communication and detailed. The coaching style is adaptive to your lifestyle and that is perfect for me! Loved this experience! Can’t say enough positive things about my coach!”
“My coach that was matched with me is great! The structured workout plans and flexibility in my eating (by targeting my macros) has really helped me move towards my goals that I wasn't able to do on my own. Really working on changing my mindset and my relationship with food! My coach is awesome- I keep extending my coaching for that reason!!”
“I was lucky enough to be paired with Viktorja as my coach. She is an amazing nutritionist, and fabulous training coach. She changed my core beliefs, which ultimately began changing my behavior. She is kind, supportive, and full of knowledge. Her approach is individualized to fit your needs, for nutrition and training, which is very effective. I can do over 30 military style pushups at once now, and I started with just few on my knees. She specializes in working with woman, and I am so grateful to have her as my coach. Coach Viktorja is a super coach!”
“I used an online trainer before Macros Inc and he set a specific meal plan for me. It definitely was working, I also thought I understood macros at that point. Eating the same thing began to affect my home life (my husband is a chef and loves to cook for me). I followed Macros Inc and thought maybe I’d get a coach just to try, but I thought I already knew all there was to know. I was placed with one coach who I thought was nice, but never really reached out until I did. I realized there was a lot I didn’t understand, but didn’t feel comfortable repeatedly asking the same questions. I’m a very self sufficient person so we never communicated much. She then left and I was placed with Danielle. I’m so happy I was! She patiently taught me to track recipes and unprompted gave me the encouragement I needed to try to go off my “safe foods” and start branching out. Unfortunately I have to end my membership due to financial reasons, but I feel confident that I can continue on my own to reach my goals!”
“Best decision of 2023! When I signed up for MI I was overweight, out of shape and struggling with my nutrition on how to lose weight successfully and in a healthy way.
I am beyond thrilled at not only my progress… down 40 pounds in 7 months but also the knowledge I have gained from my coaches!
This has been a truly life changing journey for me… over 200+ days of consistency with amazing results in all aspects, weight, health and nutrition.
I highly recommend Macros Inc to anyone that wants to improve their overall health!”
“My coaching experience was great - Danielle worked through many challenges with me and always knew how to keep me motivated. While I am going to miss her, she really has set me up for success!! Forever grateful to you Danielle!”
“Best decision of 2023! When I signed up for MI I was overweight, out of shape and struggling with my nutrition on how to lose weight successfully and in a healthy way.
I am beyond thrilled at not only my progress… down 40 pounds in 7 months but also the knowledge I have gained from my coaches!
This has been a truly life changing journey for me… over 200+ days of consistency with amazing results in all aspects, weight, health and nutrition.
I highly recommend Macros Inc to anyone that wants to improve their overall health!”
“Best decision of 2023! When I signed up for MI I was overweight, out of shape and struggling with my nutrition on how to lose weight successfully and in a healthy way.
I am beyond thrilled at not only my progress… down 40 pounds in 7 months but also the knowledge I have gained from my coaches!
This has been a truly life changing journey for me… over 200+ days of consistency with amazing results in all aspects, weight, health and nutrition.
I highly recommend Macros Inc to anyone that wants to improve their overall health!”
“Signing up for Macros complete coaching (training and nutrition) was a great decision. I started in January 2023 with the goal of losing weight to attend a family member's wedding in May and a big vacation in French Polynesia to celebrate our 25th wedding anniversary in August. I wanted to lose weight, tone up and feel better.
I was synched up with Coach Rachel Burks who from the beginning was a great fit for me. I was already working out by taking group fit classes but I wasn't losing weight. Rachel gave me reasonable macros to help me meet my weight loss goals and gave me weight training assignments to help me get the look I wanted in a bikini. Within five months I lost 25 pounds and fit back into my goal jeans. I attended the wedding feeling confident in my skin and went on to lose another five pounds before my vacation. I felt and looked great and treated myself to several bikinis for our trip.
Rachel provided great tips on meal prep, recipes and when I hit a wall due to life getting in the way, she was able to center me around focusing on my BAM (bare azz minimum). I opted for my steps being my BAM and was able to stay focused enough to not derail all my great progress.
Once I hit my weight goal, I stayed with the complete coaching for another six months to ensure I would be able to maintain my progress. During that time I have remained committed to being consistent with hitting my goal steps, getting in my group fitness classes, some weight training and tracking my macros. While I have decided to end my coaching in March 2024, I highly recommend this experience. I never felt like I couldn't eat what I wanted. I learned how to make good decisions around portion size, learned how adding tons of veggies and fruit to each meal and snack would keep me full and to not forgo meals out, vacations where I didn't track or get my steps in and the occasional splurge dessert. I have made macros a part of my life and am committed to continuing all these great habits going forward.
Thank you Rachel for all your support and expertise. I could not have accomplished this without you.”
“I LOVED it! This experience with Michelle has been life changing for me. I have carried 20 extra pounds my whole life and by simply following my given macros and calorie goal I lost it! I lost it in 8 weeks 😳. I have kept it off for over 6 months now and I do not see myself going back.
I learned how to stay on track when life happens (vacations, pizza night, holidays) because Michelle explained what happens when we eat too many carbs or have an “off” day/week. I did not have to give up. This is information all women need to hear. We get in our heads about the scale or what food we ate that is “bad”. Having Michelle helped me understand how the body fluctuates and can and WILL bounce back if we get back to the proper macros/goals.
I want to share all I have learned with everyone I know. So grateful I found this program and had Michelle to keep me reaching, striving & achieving.”
“I took the plunge and got a coach in May of 2023. I have always been fairly health conscious and had gotten back into working out after having babies and not showing up for myself for about 6 years. Two years of workouts and not a lot was changing except for some strength and endurance gains. I knew nutrition was the missing link. I had been following Macros Inc for a while and when they had a sale last May, I jumped all in and got a 12 month coach.
The first few months I learned a lot, how to eat to fuel my body, how I felt if I didn’t eat to fuel my body, what were triggers for me to eat unhealthy and how to work through some of these things. I lost about 20 pounds those first 5 months and then hit a wall. We had a vacation, then the holidays, plus a ton of stress at work but I didn’t give up. My weight fluctuated about 3-4 pounds up and then down every couple of weeks for over 3 months. But I kept showing up and learned so much about who I am, what I want, how to overcome and stick to this program. The past month my weight has been slowly moving down again and each time I hit a lower number on the scale I’m shocked! I never set a “goal” weight but as of today, I’m less than 10 pounds away from my pre-baby weight, wearing a size that I hadn’t seen since before having 3 kids in 3.5 years and feeling better in my own skin than I have in years! To say I’m beyond proud of myself is an understatement! I chose to get a 12 month coach because I knew any less and I wouldn’t get enough out of it. I needed to learn how to handle different situations that life threw at me and that happens over more than 2-3 months. This is the best investment I’ve made in myself and can’t wait to see what the next year has in store!”
“Working with Brooke helped me get over the hump between knowing what to do and being held accountable for finally doing it. Brooke has been a great cheerleader. Knowing she is on the other side watching and listening has been just the thing I needed to kick start me to getting, and staying on, the path.”
“It’s been great. Anna has been super supportive and encouraging. When I have mishaps or setbacks, she helps me assess why and how I could prevent it from happening in the future.”
