“I was struggling on my own trying to get my food figured out, what I learned over training is that carbs matter in performance in energy and your ability to hit your weight lifting and running goals. I was entirely stuck in the the long term mindset that carbs are bad…as a women in her 50 s and perimenopausal it really has made all the difference. I am so excited to keep going and build strong muscles! I’m proof that the best things happen after 50 and we are not out to pasture:) my coach has been nothing but supportive and I loved the check ins and accountability that Taylor provided me. I definately needed that!”
“Viktorija was such a supportive coach! She understood my needs and my crazy schedule as a teacher. I got lots of nutritional information and knew she was going though my meal logs to give m the supportive feedback that I needed. She also gave me advice when I was going out of town or having a fun weekend with friends and family. Though I only did nutritional coaching (I also continued doing workouts on my own)-she gave me advice on how I could make some small changes for a bigger impact. I felt that her check-ins were personal and that she was really invested in my goals. I met my goal weight and could not be happier! Life unfortunately got too busy for me to fully commit to this program but I will sign up again with Viktorija in a heartbeat. She's the best!”
“Coach Brittany is amazing! She has been an incredible guide and source of knowledge on my wellness journey. Her expertise shines through in every session, as she takes the time to break things down in a way that makes sense and empowers me to make real changes. Beyond her knowledge, she’s funny, kind, and so full of energy—always straight up and honest, which I appreciate. She knows how to motivate and support me like no one else, and it feels like she truly understands my goals and challenges. I genuinely look forward to our weekly check-ins; they keep me inspired and on track. Thank you, Coach B! #GoBills”
“I had a wonderful coaching experience. My coach was an excellent match and had a sixth sense of when I was feeling disheartened and challenged. I'm sure he could see round corners because he would give me a gentle nudge at just the right moment. He would send me texts............"How is it going", "for the upcoming event,/ travel/ visit why don't you try this.........." " Good job with consistency this week....."
It has been a great experience.”
“Having the accountability and ally in your corner each day and week is so helpful to staying on track and acknowledging your wins. When the forest gets thick, it’s reassuring to have a reminder of your progress and changes along the way. It’s also beneficial to have a sounding board and place for advice, or let’s be honest, venting and complaining. lol”
“I signed up with Macros Inc, because I had an unhealthy relationship with food. I had counted macros for 7 years, but had turned more towards restrictive eating. I needed help to get me back to a place where I could be comfortable. I was paired with Coach Colt. We had our video conferece call and I instantly knew that he understood exactly what I needed and where I wanted to end up.
Colt slowly moved me to maintenance. It was a struggle to see a slight spike in the scale, but Colt talked me through my anxiousness every step of the way. Trusting him, the process, and myself, was what I needed to get to my end goal of maintenance with strength gains.
If it were not for Macros Inc and Colt, I would still be on the vicious cycle of restrictive eating and not being properly fueled. I feel better mentally and physically. I cannot recommend the coaches or program enough!”
“My coach was Steve McDaniels. He was very informative and supportive throughout our coaching relationship. He taught me how to properly track food and drinks, he helped me set mini-goals, and he never made me feel like my goals were beyond reach. I highly recommend him as a coach!”
“Coach Andrew was phenomenal. As someone who has completed 3 IRONMAN’ triathlons, I thought I knew how to manage a heathy weight. I found myself not eating the best, or much at all, and Andrew helped change my mindset over time stressing the importance of lean protein and fruits and veggies. He held me accountable and I learned something new every week. If you’re on the fence about getting a macros coach, don’t hesitate. It’s worth it!”
“Jodi has been such a good listener and I appreciate that. She has such a good way of listening to me and acknowledging where I'm at, but also giving me explicit stratified or ideas to push my thinking and habits. She also gets my sense of humor and need to find something funny in even the tougher situations. 26lbs down and going for more!”
“I love the coaching, the ability to ask questions, the accountability, and the newly gained knowledge. I've been struggling to lose weight in menopause and this has been absolutely 100% effective!”
“I decided to commit to having a nutrition coach because I was tired of trying to lose weight on my own. It just wasn't working out. I signed up with Macros Inc., and I was paired with Tina. She was fabulous! We clicked right away making my journey so much much more pleasant than I could have hoped for. She provided support and encouragement, and helped me through vacations, weddings and holiday events. I'm so thankful she was there to guide me through this journey. If you are considering coaching for nutrition or fitness, I highly recommend Macros Inc.”
“Working with my coach helped me not only achieve my weight loss goals but also helped me change my mindset of how I viewed food. I feel more comfortable when eating out and dealing with different life events. I also learned how to track more accurately and this was a big part of my success. Being able to reach out to my coach at any time with questions was great. I felt supported throughout the entire process.”
“Over the past 11 months, my primary goal was to gain a better understanding of macro tracking and put it into practice, all while working towards losing weight. With the guidance of my coach, I embarked on this journey, gradually learning how to balance proteins, carbohydrates, and fats in a way that aligned with my goals.
At first, tracking macros felt like a challenge—understanding portion sizes, balancing meals, and ensuring I stayed within my targets required a lot of focus. But my coach was incredibly supportive throughout the process. They helped me set realistic targets,
and most importantly, maintain a positive mindset when things didn’t always go according to plan.
There were certainly hurdles along the way. However, with my coach's consistent encouragement I started seeing progress. Slowly, my clothes started to fit better but more than that, I began to notice changes in my energy levels and relationship with food.
By the end of these 12 months, I lost a little bit of weight but also gained a deeper understanding of how to fuel my body effectively. This experience has been about more than just hitting a target weight—it has empowered me to make informed choices and understand how different foods impact my body.”
“I had counted macros independently and was successful. After returning from an anniversary vacation I fell into old habits and gained all the weight back, plus a little extra. My annual check up revealed I was pre-diabetic. I received the motivation I needed when my doctor said, “if you continue with your plan to lose weight, all should be well”. I decided to make my health a priority and reached out to Macros Inc. I was paired with Dani and she has been the best cheerleader while holding me accountable. Not only am I at my goal weight but I have the tools to maintain a healthy lifestyle. I am so thankful that Dani and Macros Inc are helping me be the best version of myself.”
