We're sorry to hear you're unsure about your instruction and practice! We highly recommend scheduling a free follow-up with your TM teacher. They'll be happy to discuss your experience, and fine tune your practice so that it's truly easy and enjoyable, and so that you're able to better gain the benefits of the technique.
Hi Janine,
We're sorry to hear you're unsure about your practice!
We suggest taking advantage of the free follow-ups and scheduling one with your TM teacher. They'll be able to fine tune your practice to ensure you are practicing correctly and able to gain the benefits of your meditations :)
“The technique was very easy to learn, and I have appreciated the follow-up after the initial day of learning the technique. I am looking forward to a lifetime of TM.”
“It is a awareness that we are not in control. By doing TM you release stress so you can become more aware of everything around you and what is bigger inside of you.”
“So happy I took this course. I've meditated for years, but now I actually feel the benefits of meditating. Deeper restful nights sleep, better moods and work days full energy and productivity.”
“I am really happy that I took the course. I am truly benefiting from TM. I was very hesitant due to the cost, but since going through with it, I have no remorse. For me, I needed the follow up support to be confident in what I was doing. I have made the time 2X's daily and look forward to it. The 3 things that I have noticed most, to date is, better sleep, communicating more clearly, and overall confidence. Thank you TM.”
“Enjoyed learning TM from Jack & Karen. Ive incorporated TM into my daily routine and am very excited to see how this practice can help me reduce stress and live more peacefully.”
