“so far - this has completely changed my life. I am a person who over thinks EVERYHING and I have resting Anxiety - something I was not even aware of until I met Linda RIchardson my TM teacher. She was so helpful and the entire center in Jenkintown PA was amazing. I feel enlighened - and I feel that this was worth every penny. An investment in ME.”
“Once I understood the methodology behind the TM technique, it was very easy to follow and I am now working towards an effortless practice. I have to thank my instructor (Leo Jones in North Carolina) for all his counsel and guidence during the instruction/training period. He was very helpful in answering my questions and pointing out the rationale and goals behind the TM technique. I look forward to many years of TM practice.”
“It has been enormously helpful in the time since I started. I've never done meditation in any form before so came in as an open-minded, skeptic. I was extremely surprised by how much it had a tangible impact on my well-being. Cynthia from the Westchester chapter has been an amazing teacher.”
“Amazing course! Susan Dudley is an exceptionally good teacher and presenter and along with the course in the app it really brought it all together for me. I only wish I’d done that years ago!”
“I decided to give TM a try because it’s proven to be effective and simple to practice. I’ve been practicing nearly a month and have not noticed really any difference in mental, physical or emotional state. I’ll continue to practice and see what happens.”
“Transcendental Meditation has changed my life in a short amount of time. I can’t remember a time when I didn’t have racing thoughts in my head. I am enjoying the quiet in my mind and how it has affected every aspect of my life. I have more capacity for everything my life was lacking. I never imagined being able to accomplish as much as I do in a day. Learn TM, you won’t regret it.”
“Everything was phenomenal! David Z was a fantastic teacher! He was very thorough and kind. I enjoyed every bit of the in person course and would definitely recommend it to other people. Since using the technique, i have felt a lot calmer and a lot more at peace especially with all of the common stresses we face everyday. No more road rage lol.”
“It's easy, it's enjoyable, it's deep relaxation. I feel very fortunate to have this system/technique at this time in my life to relieve stress, deepen brain coherence, and enjoy deep relaxation during the day. I'd recommend it for everyone. The teaching time was great too; I appreciate the way the teacher cares and checks in.”
