Transcendental Meditation Reviews

4.8 Rating 2,561 Reviews
95 %
of reviewers recommend Transcendental Meditation
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About Transcendental Meditation:

An evidence-based technique for inner peace and wellness. It's absolutely effortless, taught one-to-one by certified teachers, and guaranteed. We've taught over 6 million people, and hundreds of published research studies have found it to be highly effective on stress and anxiety, brain function, and cardiovascular health.

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Transcendental Meditation 5 star review on 23rd January 2023
Neil
Transcendental Meditation 5 star review on 6th December 2022
Chelsea
Transcendental Meditation 5 star review on 2nd November 2022
Dave
Transcendental Meditation 5 star review on 1st August 2022
Kimberly
Transcendental Meditation 5 star review on 1st August 2022
Kimberly
Transcendental Meditation 5 star review on 7th July 2022
Frances
Transcendental Meditation 5 star review on 20th January 2022
Dominic
10
Anonymous
Anonymous  // 01/01/2019
I really enjoy the technique, and I appreciate the background to the efficacy of technique from a scientific perspective. I am so curious to see how long it takes to cultivate a technique where one consitently transcends.
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(Boulder, CO) - Posted 1 week ago
It is has been very beneficial and is certainly a worthy time commitment. I am still getting the hang of it, my only reason for 4/5 vs 5/5.
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(Kansas City, KS) - Posted 1 month ago
Great course with Rita and Josh learning TM in NYC. I have very much enjoyed practicing TM.
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(Manhattan Grand Central) - Posted 3 months ago
I have experienced what I expected for this stage in my journey with TD. I look forward to developing this much further.
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(Silicon Valley, CA) - Posted 3 months ago
Very interesting course and method. Excited to start practicing!
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(Brooklyn, NYC) - Posted 3 months ago
Working to reduce stress and seems to be helping my nervous system already
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(Vermont, VT) - Posted 4 months ago
I have now been practicing twice a day since Oct 28th. I struggled in the beginning with the mantra given to me and have yet to master it. I have been able to put the mantra aside, and just go with what I think it is. Using the mantra as I think it should be and not what it actually is, has enabled me to practice twice a day with more ease.
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(Albany, NY) - Posted 4 months ago
I thought tm was a mysterious and difficult but it’s simple and so easy
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(Cambridge, MA) - Posted 4 months ago
It is easy and an enjoyable practice.
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(Ithaca, NY) - Posted 5 months ago
Getting into it slowly and enjoying it
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(Silicon Valley, CA) - Posted 6 months ago
Very helpful in increasing the focus and controlling thoughts.
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(Indianapolis, IN) - Posted 6 months ago
It is simple in a good way.
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(Tampa, FL) - Posted 6 months ago
Amazing and easy
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(Encinitas, CA) - Posted 8 months ago
Just getting started but, so far so good. Feeling a little more relaxed, clear, and rested. Will continue.
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(Des Moines, IA) - Posted 9 months ago
The teacher was v. pleasant and caring. The practice is helpful. I do think that explaining and emphasizing (and possibly providing guidance) re; the need for consistent practice could be deeper. I think the greatest challenge in meditation is developing the structure and consistency. When I took a yoga teacher training there was emphasis on "creating a habit". We were instructed to make every effort to practice our yoga daily for 31 days without fail. It solidified the practice for me.
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(Summit, NJ) - Posted 9 months ago
I would have appreciated having more information shared about the mantra "ceremony"--understanding the symbolic meaning of the offerings, etc. (this information was provided when I asked, but I would have felt more included in the actual offering ceremony if I understood what was taking place)
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(Charlotte, NC) - Posted 9 months ago
A very simple and easy approach The instructor was very good and non judge mental about how I handled the process. The combination of in person and online was really helpful
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(Des Moines, IA) - Posted 10 months ago
Leslie is a great teacher.
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(Long Beach, CA) - Posted 10 months ago
Simple, and effective.
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(Portland, ME) - Posted 10 months ago
I mostly am enjoying it. I had a meditation practice previously so this has enhanced it. I don't like all the rules and try to understand them...sometimes makes sense and sometimes not.
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(Encinitas, CA) - Posted 11 months ago
Transcendental Meditation is rated 4.8 based on 2,561 reviews