Transcendental Meditation Reviews

Name: Transcendental Meditation
Address: PO Box 670, Fairfield, Iowa
Rating: 4.80

4.8 Rating 2,809 Reviews

95 %

of reviewers recommend Transcendental Meditation

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About Transcendental Meditation:

An evidence-based technique for inner peace and wellness. It's absolutely effortless, taught one-to-one by certified teachers, and guaranteed. We've taught over 6 million people, and hundreds of published research studies have found it to be highly effective on stress and anxiety, brain function, and cardiovascular health.

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888-532-7686

Transcendental Meditation 5 star review on 23rd January 2023

Anonymous

Anonymous // 01/01/2019

Filter: Rated 3 None 5 Stars 4 Stars 3 Stars 2 Stars 1 Stars Helpful

“The technique is good but I expected a more robust training experiene for the cost of it.”

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(Summit, NJ) - Posted 1 day ago

“The reason why is because I'm not sure what I'm experiencing and what I'm going to experience over time with doing TM. I'm just not sure.”

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(Northern Virginia, VA) - Posted 6 months ago

Hi Kamal, we recommend connecting with your TM teacher to discuss your experiences. If needed, they may fine-tune your practice so your meditations are enjoyable and you are seeing the benefits in daily life. You can also reach out to us at tmsupport@tm.org.

Posted 6 months ago

“A very good introductory one that keeps me interested in continuing to keep me interested.”

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(Seattle, WA) - Posted 9 months ago

“The basic idea of TM is different from other meditation techniques and I can see that being a helpful difference, but I feel like the instruction is very one-size-fits-all and the answers to my questions and struggles are just repeats of what has already been said. There's not a lot of room to ask questions and get a nuanced response. They keep saying meditate with "ease" and don't "focus" or "try" but these ideas are so much easier said than done. Just saying it doesn't make it so. I will stick with the practice to see if it starts to fall in place, but I feel discouraged that my experience is not matching what they assert the experience will be.”

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(New Orleans, LA) - Posted 10 months ago

Hi Kate, we're sorry you're feeling discouraged with your TM experience. Every aspect of the TM course was designed intentionally by our founder Maharishi Mahesh Yogi, to ensure that anyone, no matter their learning style, can learn to practice correctly. It might feel repetitive to some but learning to practice the technique correctly is essential for getting the maximum benefits. Additionally, we've seen how important personal follow-up sessions can be. Often the benefits are noticeable right away, but occasionally it can take some time. We encourage you to seek a free, personal follow-up with your TM instructor to discuss your experience and clarify any lingering questions you may have, especially if you continue to feel like you aren't experiencing any benefits.

Posted 10 months ago

“The technique has resulted in insomnia for me. While it was interesting to explore, it was not for me.”

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(Santa Fe, NM) - Posted 11 months ago

Hello. We're sorry to hear you've not been sleeping well. The TM technique is meant to be an effortless, enjoyable practice that provides stress and anxiety relief, contributing to better sleep, not worse. We suggest connecting with your TM instructor to schedule a free, personal follow up. They will be happy to discuss your experience and fine-tune your practice so that you're experiencing the benefits, including better sleep. Feel free to reach out to us at tmsupport@tm.org as well.

Posted 11 months ago

“Good working with Tom. Very goal oriented.”

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(Cleveland, OH) - Posted 1 year ago

“Nice calming practice for centering oneself and reducing stress, anxiety, and boosting overall mood.”

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(Northern Virginia, VA) - Posted 1 year ago

“Technique is good”

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(Sarasota, FL) - Posted 1 year ago

“Transcendental meditation is a gate to enlightenment”

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(Portland, ME) - Posted 1 year ago

“Right now it's a 3. I'm doing it twice a day but I'm not yet feeling the effects (more energy, better sleep, etc).”

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(Providence, RI) - Posted 2 years ago

Hi Beth, We're sorry you're not feeling the effects of your TM practice yet. If this continues we suggest scheduling a free, personal follow-up with your TM teacher. They'll be happy to discuss your experience and fine-tune your practice so you are seeing the benefits in your every day life. Feel free to reach out to us anytime at tmsupport@tm.org

Posted 2 years ago

“I found the instruction to be a bit inflexible.”

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(Princeton, NJ) - Posted 2 years ago

“The app is great, the videos are great and the actual technique is awesome and very noticeably beneficial when performed. However, the so-called 1 on 1 experience with a live teacher was not good for me. It was so unpleasant as to be distracting from my practice. But the teacher interaction is such a small part of the process that I just tried to get through it and push on so that I could practice on my own. The community seems good so I’m still hopeful there will be future opportunities for connection there. TM is worth the investment if you can get past the financial cost and possible time spent amongst a few less than inspiring individuals. I’ve done several types of meditation and can honestly say this is the easiest and has the quickest results. I came for relaxation but have gotten so much more out of it.”

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(Portland, OR) - Posted 2 years ago

“Too much fuzzy infirmation”

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(Summit, NJ) - Posted 2 years ago

“I think it’s personal and likely effects each person differently. I have had small success but am not happy overall as I am not seeing any lasting effects. Also the devotion to 20 min 2x daily has increased my anxiety as it is not always possible to do and then I feel guilt about not meeting the expectations. Something for me to work on personally, but I wish the practice itself didn’t have to be so regimented.”

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(Minneapolis St. Paul, MN) - Posted 2 years ago

Hi Cinda, We're sorry you're not happy with your TM practice! We wanted to remind you, there is no pressure to meditate 20 min, twice a day. That is the recommended daily routine to experience the maximum results . However, if it is difficult for you to fit two practices each day, it's ok to meditate once a day, and work up to fitting in two if you'd like to. We strongly encourage you to schedule a free, personal follow-up with your TM teacher. They'll be happy to further support you :) You can also reach out to us at tmsupport@tm.org!

Posted 2 years ago

“I think the video quality was poor. The checking in could have been a bit more intriguing. John was good but over all the experience was lacking something for me. I hope my practice continues to bloom with time. I will say the money that’s mixed with spirituality is a turn off for me but I do understand the need. Also offering advanced techniques for additional money feel off to me. My vipassna training was 10 days room and board, amazing food and a lifetime of being able to volunteer at any site around the world. This seems to be a much better model for spiritual techniques. Just my 2 cents. Thank you.”

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(Atlanta, GA) - Posted 2 years ago

We're sorry to hear you're disappointed in your TM course and we appreciate your feedback as it helps us grow and improve! A reminder that having completed the TM course you can schedule free, personal follow-ups anytime to discuss your experiences and fine-turn your practice (if needed) so your mediations are effortless & enjoyable and you are seeing the benefits in daily life.

Posted 2 years ago

“Finding 20 minutes plus, twice a day is really tough.”

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(Arlington Heights, IL) - Posted 2 years ago

“Find it very difficult to do”

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(Santa Cruz, CA) - Posted 2 years ago

Hi Susan! We’re sorry you’re finding the TM technique difficult. It is meant to be a completely effortless process, so we highly recommend reaching out to your TM teacher to schedule a free, personal follow-up. They will be happy to discuss your experiences and fine-tune your practice so that it’s easy, enjoyable and you are seeing the benefits in daily life. You can also reach out to us at tmsupport@tm.org for any other questions or concerns :)

Posted 2 years ago

“It’s okay sometimes and everyone is different but I just often feel like there are a lot of other things I would rather be doing for the approximate hour I’ve been spending on this each day.”

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(Oahu, HI) - Posted 2 years ago

Hi Loren, We're sorry you're not feeling completely satisfied with your TM practice! We wanted to remind you that having completed the TM course, you're able to schedule free, personal follow-ups anytime! Your TM teacher will be happy to discuss your experience and fine-tune your practice (if needed), so your meditations are effortless, enjoyable and you are feeling the benefits in daily life. Feel free to reach out to us at tmsupport@tm.org as well.

Posted 2 years ago

“not doing it long enough to notice any real change in myself.”

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(Fairfield County, CT) - Posted 3 years ago

Hi Tom, If you continue to not notice any real changes in yourself, we encourage you to seek a free, personal follow-up session with your TM teacher. They'll be happy to discuss your experience and fine-tune your practice so you're seeing the benefits in daily life. With over 60 years of teaching the TM technique worldwide, we've seen time and time again how important a follow-up session can be. Often the benefits are noticeable right away, but occasionally it can take some time :)

Posted 3 years ago

“I didn't find that I had any more information on meditating than I did in my yoga 200 hours training.”

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(Richmond, VA) - Posted 3 years ago

Transcendental Meditation is rated 4.8 based on 2,809 reviews