“I am learning to Meditate by being consistent. Every day I meditate twice. My instructor Mercedes is extremely knowledgeable and helpful. I wish everyone I know will join me.”
“I am one month in and I find that the technique has brought me some new found balance in my day to day life. I like having it as part of my daily routine.”
“I like the framework of twice a day for 20 minutes as well as the informality of sitting posture. Not worrying about a certain position or scratching an itch or looking at the timer is easier on my mind.”
“Very effective and easy to learn. Completely natural, elemental, and with no need or utility for an ideology buy-in. It is beautiful, peaceful and sensible. It is psychic money-in-the-bank. Thank you!!”
