“John Pappas was a great instructor for. I have been practicing TM for about three weeks now and I am very happy with benefits including: feelings of calm, clarity of thought and stress reduction.”
“Loved the instructors in Doylestown PA !! They made it fun to learn and easy to apply...I've been loving the practice and how it has improved my life!!”
“Love TM! A little slice of heaven in a crazy world! The teachers were great! Looking forward to returning for advanced lectures and group meditation. TM is not a task to complete, but a gift and a way of life. Thank you! Thank you! Thank you!!!”
“I have not yet experienced the benefits that I hear so many people talk about. I want to take it on faith that they’ll accrue over time, but it’s challenging to not have any encouraging experiences, especially when compared to the wonderful experiences so many people describe about the practice.”
Hi Matt,
We're sorry you're not having the experiences you expected!
Each person is different. Some have positive experiences right away, and for others it can a bit more time with regular practice. If you are feeling discouraged enough that it's difficult to keep up your regularity, you can schedule a free follow up any time with your TM teacher to discuss your experiences thus far, and "fine tune" your practice if needed :)
“I am so pleased with the instruction that I received about the TM technique. The TM teaching staff - Brett and Helen - presented our sessions with knowledge, kindness, humor and patience and they created an environment wherein we felt comfortable to express any questions or concerns that we had. I had felt apprehensive about how "complicated the technique might be" and I was so happy to learn that the TM technique is so very "easy." I am most appreciative of the experiences provided by our teaching staff.”
“Truly a simple technique to learn and use right away. It has decreased my stress, think sharper and become more focused in life from the start. TM is something that should be taught to everyone as part of their general education.”
“Every time I’ve been consistent with my meditation I feel relaxed, focused and happy. It’s amazing how something that doesn’t take that much time could be so beneficial.”
“I’m so thankful to my teacher for sharing this technique. I’ve only been practicing for a few weeks but can feel the changes within me already. I’m very excited to be on this journey.”
