“The TM course was extensive. I feel like I learned about as much as I'd ever want to know about the way to do Transcendental Meditation. I'm already seeing the benefits after a couple of weeks and would recommend it to anyone and everyone.”
“The process is so easy. I just wonder how I will know if I am doing it right. I feel calm afterwards, even though I still have thoughts racing through my mind almost the whole time.”
“I am very happy I took the plunge and completed the TM program. I have tried many different meditation techniques with varying levels of success but TM is so easy and natural. I love that I now have a teacher and resources if I have questions and I have access to advanced training as I grow my practice. I feel I am part of a wonderful community now.”
“I have been doing TM for a few now and I have noticed a huge shift in myself. I’m calmer, I’m sleeping better and my energy level is through the roof. I find that I don’t react to stress as much. I let it go. I can’t wait to see what else I uncover with my TM practices.”
“I'm not a religious guy. I have no time for fake, fantasy rules from people in the sky. I'm not going to sign up for anything mystic or any kind of magical thinking nonsense.
So that's why I signed up for TM. You're not praying to anyone, there aren't any rituals to follow, or nonsense to believe in. There is a ceremony to show respect to the TM teachers of the past that shared the technique, but that's as far as it goes. Otherwise, it's you and your brain.
I want to improve myself for myself. I think that TM will help me organize my thoughts and gain clarity to make smarter decisions. I think it will calm me down and make me less angry and reactionary. I'm a patient person already, but I think this will give me calm. I say that I think this will happen because I've only be at it a couple weeks so far. I feel good. It hasn't completely changed my life or anything, but I feel like I have made an improvement that will help me in the future.”
