“Having an amazing experience with my new TM practice....more relaxed, much better sleep and
pausing in my actions. I feel my nervous system is getting soothed!”
“I thought it would be very difficult to do the meditation for 20 minutes, but with the help of others in the family, it is kinda becoming easy to do the TM meditation.
Thank you and appreciate your help.”
“I really like it. I have tried building a meditation practice over the years and always felt like I wasn't doing it right because I had so many active thoughts floating around. Eventually, I would just give up. To learn that my active thoughts are just an acceptable part of the experience has made TM so easy and enjoyable.”
Hi Fernando,
We're sorry to hear you're disappointed in your TM course!
Every aspect of the course was designed intentionally by our founder Maharishi Mahesh Yogi, to ensure that anyone, no matter their learning style, can learn to practice correctly. It might feel repetitive to some but learning to practice the technique correctly is essential for getting the maximum benefits.
With over 60 years of teaching the TM technique worldwide, we've seen time and time again how important a follow-up session can be. We encourage you to seek a free, personal follow-up session with your TM teacher to discuss your experience and clarify any lingering questions you may have, especially if you aren't enjoying your practice or seeing any benefits.
“Thought Christine was FANTASTIC-she made the course and gave her all and more. Truly cared so much about us all and was incredibly thorough. Was so excited to start and still am. Haven't missed a meditation session.”
“I have had more energy and less of a need for coffee since beginning TM. I have really enjoyed the practice, and David and June are such great teachers and wonderful human beings.”