"I\u2019d always had poor eating and movement habits, but managed to get by and fluctuate within 20 pounds as an adult. I hadn\u2019t been overweight my whole life, but pregnancy was the catalyst that helped me gain the majority of my weight. I kept assuming I\u2019d be able to lose the weight afterward, but it was harder this time.\r\n\r\nAdd to that a divorce, 12-hour nursing shifts, being a single mom to a young child, and medications for mental health that cause weight gain. I was stressed, ashamed of myself, and hopeless.\r\n\r\nFood had become my vice\u2026 my addiction. I would eat for any occasion: celebrating, happiness, stress, sorrow, etc. Being healthy kept drifting further away, and I would eat more to compensate.\r\n\r\nI had tried Weight Watchers, YouTube videos and fitness apps, counting calories, gastric bypass surgery, a personal trainer, a dietician, Overeaters Anonymous, restriction, fad diets, just protein shakes, therapy, and willpower.\r\n\r\nI don\u2019t think any of these worked because I still had the same mindset and defaulted to old habits when life got difficult. \u201cI need to lose weight\u201d was the message I had ingrained into my brain even prior to my big weight gain. I just cared about the numbers on the scale, not how healthy I was.\r\n\r\nI eventually did a Google search for \u201caccountability\u201d and \u201chealth coach,\u201d and that\u2019s how I found MyBodyTutor. I pretty much needed someone to hold my hand.\r\n\r\nI was hoping MyBodyTutor could help me with everything. My weight and lack of confidence got me started, but I needed help with how I thought about food and exercise overall. I needed help figuring out alternatives for what food provided me. I needed help figuring out movement that would work in my life. I also needed help being consistent and not giving up over a bad day, week, etc.\r\n\r\nThe cost almost held me back. Being a single mom made it difficult to afford the program. But I was ready to make my health a priority and invest in myself. I\u2019d already spent so much money on other methods of weight loss, I somehow convinced myself to try something I\u2019d never done before.\r\n\r\nAnd it\u2019s been worth every penny.\r\n\r\nIn total, from my heaviest, I have lost 155 pounds. I\u2019m still in disbelief even seeing it written out in front of me.\r\n\r\nI feel amazing! Physically and mentally.\r\n\r\nI had saved my clothes from before I gained all the weight, and they fit me now. I\u2019ve even had to shop for smaller clothing. It is such a treat to have clothes that fit, and fit comfortably!\r\n\r\nI am a better role model of fitness and health for my 11-year-old son (whom I can now go bike riding and hiking with). I am confident enough to date again. I feel secure in my new mindset and habits, and going backwards is no longer an option.\r\n\r\nMyBodyTutor stood out to me because of the daily accountability and personally tailored approach. I felt my coach was there for me every step of the way, which is exactly what I needed.\r\n\r\nAnd Adam, the founder of MyBodyTutor, truly takes a personal interest in every client. I had some struggles with my mental health during my time with MyBodyTutor, and Adam consistently checked in with me\u2026 even after being finished with MyBodyTutor for a few years, Adam still checked in.\r\n\r\nI definitely was not just a number.\r\n\r\nIf someone\u2019s thinking about joining, I\u2019d tell them this is the last program you\u2019ll ever need to help with your health and fitness goals. I didn\u2019t understand the magnitude of the impact MyBodyTutor would have on my life when I was contemplating signing up.\r\n\r\nJust try it.\r\n"
"I\u2019d always had poor eating and movement habits, but managed to get by and fluctuate within 20 pounds as an adult. I hadn\u2019t been overweight my whole life, but pregnancy was the catalyst that helped me gain the majority of my weight. I kept assuming I\u2019d be able to lose the weight afterward, but it was harder this time.\r\n\r\nAdd to that a divorce, 12-hour nursing shifts, being a single mom to a young child, and medications for mental health that cause weight gain. I was stressed, ashamed of myself, and hopeless.\r\n\r\nFood had become my vice\u2026 my addiction. I would eat for any occasion: celebrating, happiness, stress, sorrow, etc. Being healthy kept drifting further away, and I would eat more to compensate.\r\n\r\nI had tried Weight Watchers, YouTube videos and fitness apps, counting calories, gastric bypass surgery, a personal trainer, a dietician, Overeaters Anonymous, restriction, fad diets, just protein shakes, therapy, and willpower.\r\n\r\nI don\u2019t think any of these worked because I still had the same mindset and defaulted to old habits when life got difficult. \u201cI need to lose weight\u201d was the message I had ingrained into my brain even prior to my big weight gain. I just cared about the numbers on the scale, not how healthy I was.\r\n\r\nI eventually did a Google search for \u201caccountability\u201d and \u201chealth coach,\u201d and that\u2019s how I found MyBodyTutor. I pretty much needed someone to hold my hand.\r\n\r\nI was hoping MyBodyTutor could help me with everything. My weight and lack of confidence got me started, but I needed help with how I thought about food and exercise overall. I needed help figuring out alternatives for what food provided me. I needed help figuring out movement that would work in my life. I also needed help being consistent and not giving up over a bad day, week, etc.\r\n\r\nThe cost almost held me back. Being a single mom made it difficult to afford the program. But I was ready to make my health a priority and invest in myself. I\u2019d already spent so much money on other methods of weight loss, I somehow convinced myself to try something I\u2019d never done before.\r\n\r\nAnd it\u2019s been worth every penny.\r\n\r\nIn total, from my heaviest, I have lost 155 pounds. I\u2019m still in disbelief even seeing it written out in front of me.\r\n\r\nI feel amazing! Physically and mentally.\r\n\r\nI had saved my clothes from before I gained all the weight, and they fit me now. I\u2019ve even had to shop for smaller clothing. It is such a treat to have clothes that fit, and fit comfortably!\r\n\r\nI am a better role model of fitness and health for my 11-year-old son (whom I can now go bike riding and hiking with). I am confident enough to date again. I feel secure in my new mindset and habits, and going backwards is no longer an option.\r\n\r\nMyBodyTutor stood out to me because of the daily accountability and personally tailored approach. I felt my coach was there for me every step of the way, which is exactly what I needed.\r\n\r\nAnd Adam, the founder of MyBodyTutor, truly takes a personal interest in every client. I had some struggles with my mental health during my time with MyBodyTutor, and Adam consistently checked in with me\u2026 even after being finished with MyBodyTutor for a few years, Adam still checked in.\r\n\r\nI definitely was not just a number.\r\n\r\nIf someone\u2019s thinking about joining, I\u2019d tell them this is the last program you\u2019ll ever need to help with your health and fitness goals. I didn\u2019t understand the magnitude of the impact MyBodyTutor would have on my life when I was contemplating signing up.\r\n\r\nJust try it.\r\n"
"I\u2019d always had poor eating and movement habits, but managed to get by and fluctuate within 20 pounds as an adult. I hadn\u2019t been overweight my whole life, but pregnancy was the catalyst that helped me gain the majority of my weight. I kept assuming I\u2019d be able to lose the weight afterward, but it was harder this time.\r\n\r\nAdd to that a divorce, 12-hour nursing shifts, being a single mom to a young child, and medications for mental health that cause weight gain. I was stressed, ashamed of myself, and hopeless.\r\n\r\nFood had become my vice\u2026 my addiction. I would eat for any occasion: celebrating, happiness, stress, sorrow, etc. Being healthy kept drifting further away, and I would eat more to compensate.\r\n\r\nI had tried Weight Watchers, YouTube videos and fitness apps, counting calories, gastric bypass surgery, a personal trainer, a dietician, Overeaters Anonymous, restriction, fad diets, just protein shakes, therapy, and willpower.\r\n\r\nI don\u2019t think any of these worked because I still had the same mindset and defaulted to old habits when life got difficult. \u201cI need to lose weight\u201d was the message I had ingrained into my brain even prior to my big weight gain. I just cared about the numbers on the scale, not how healthy I was.\r\n\r\nI eventually did a Google search for \u201caccountability\u201d and \u201chealth coach,\u201d and that\u2019s how I found MyBodyTutor. I pretty much needed someone to hold my hand.\r\n\r\nI was hoping MyBodyTutor could help me with everything. My weight and lack of confidence got me started, but I needed help with how I thought about food and exercise overall. I needed help figuring out alternatives for what food provided me. I needed help figuring out movement that would work in my life. I also needed help being consistent and not giving up over a bad day, week, etc.\r\n\r\nThe cost almost held me back. Being a single mom made it difficult to afford the program. But I was ready to make my health a priority and invest in myself. I\u2019d already spent so much money on other methods of weight loss, I somehow convinced myself to try something I\u2019d never done before.\r\n\r\nAnd it\u2019s been worth every penny.\r\n\r\nIn total, from my heaviest, I have lost 155 pounds. I\u2019m still in disbelief even seeing it written out in front of me.\r\n\r\nI feel amazing! Physically and mentally.\r\n\r\nI had saved my clothes from before I gained all the weight, and they fit me now. I\u2019ve even had to shop for smaller clothing. It is such a treat to have clothes that fit, and fit comfortably!\r\n\r\nI am a better role model of fitness and health for my 11-year-old son (whom I can now go bike riding and hiking with). I am confident enough to date again. I feel secure in my new mindset and habits, and going backwards is no longer an option.\r\n\r\nMyBodyTutor stood out to me because of the daily accountability and personally tailored approach. I felt my coach was there for me every step of the way, which is exactly what I needed.\r\n\r\nAnd Adam, the founder of MyBodyTutor, truly takes a personal interest in every client. I had some struggles with my mental health during my time with MyBodyTutor, and Adam consistently checked in with me\u2026 even after being finished with MyBodyTutor for a few years, Adam still checked in.\r\n\r\nI definitely was not just a number.\r\n\r\nIf someone\u2019s thinking about joining, I\u2019d tell them this is the last program you\u2019ll ever need to help with your health and fitness goals. I didn\u2019t understand the magnitude of the impact MyBodyTutor would have on my life when I was contemplating signing up.\r\n\r\nJust try it.\r\n"
"I joined My Body Tutor after hitting my breaking point. I'd been approaching perimenopause and my weight kept steadily increasing even thought I felt like I was doing all the right things. For decades I'd been a size 12\/14 in jeans and I finally had to buy a size 16 and it was painful. I KNEW how to eat healthy and get the exercise in. I thought I was doing the right things but I was headed in the wrong direction. I joined My Body Tutor knowing that I had 30 days to try it and get my money back if I didn't like it. I set a high goal of losing 35 pounds. Within days of signing up I was matched with a coach (that I loved) and the pounds started coming off. Week by week, month by month, the pounds came steadily down. Better than just the changes in the scale though were lifestyle changes like learning how to eat three fulfilling meals a day and actually feeling like I was eating MORE than before but still losing weight, learning to find a workout plan that I liked and made me want to prioritize working out, and learning how to smartly approach tough things like vacations, parties and holidays. I hit my 35 pound goal and a year later that weight has stayed off. I now have built-in skills to help me eat well and live well and I know 100% that I will keep that weight off as long as I follow the skills that I have learned. My coach was kind, thoughtful and a treat to work with. I wasn't sure how I would like the experiece of having a 'coach' that I talked to weekly - I felt very vulnerable signing up for that given how unhappy I was with my weight - but Coach Chrystal was consistantly positive and supportive and my success is totally due to my interactions with her. She changed my life for the better and taught me how to keep my success rolling along even after I'd reached my goal and graduated from having her as a coach. I would recommend this program to absolutly anyone. This program can change your life if you give it a chance. Sign up, give it your all for 30 days and let the magic start happening! I'm proof it's possible... I went from 185 to 150 pounds, went from size 16 jeans to size 10, size XL shirt to medium, my body is way stronger and healthier. My Body Tutor gave me the keys to maintain a slimmer, healthier life forever. "
"I joined My Body Tutor after hitting my breaking point. I'd been approaching perimenopause and my weight kept steadily increasing even thought I felt like I was doing all the right things. For decades I'd been a size 12\/14 in jeans and I finally had to buy a size 16 and it was painful. I KNEW how to eat healthy and get the exercise in. I thought I was doing the right things but I was headed in the wrong direction. I joined My Body Tutor knowing that I had 30 days to try it and get my money back if I didn't like it. I set a high goal of losing 35 pounds. Within days of signing up I was matched with a coach (that I loved) and the pounds started coming off. Week by week, month by month, the pounds came steadily down. Better than just the changes in the scale though were lifestyle changes like learning how to eat three fulfilling meals a day and actually feeling like I was eating MORE than before but still losing weight, learning to find a workout plan that I liked and made me want to prioritize working out, and learning how to smartly approach tough things like vacations, parties and holidays. I hit my 35 pound goal and a year later that weight has stayed off. I now have built-in skills to help me eat well and live well and I know 100% that I will keep that weight off as long as I follow the skills that I have learned. My coach was kind, thoughtful and a treat to work with. I wasn't sure how I would like the experiece of having a 'coach' that I talked to weekly - I felt very vulnerable signing up for that given how unhappy I was with my weight - but Coach Chrystal was consistantly positive and supportive and my success is totally due to my interactions with her. She changed my life for the better and taught me how to keep my success rolling along even after I'd reached my goal and graduated from having her as a coach. I would recommend this program to absolutly anyone. This program can change your life if you give it a chance. Sign up, give it your all for 30 days and let the magic start happening! I'm proof it's possible... I went from 185 to 150 pounds, went from size 16 jeans to size 10, size XL shirt to medium, my body is way stronger and healthier. My Body Tutor gave me the keys to maintain a slimmer, healthier life forever. "
"Before MyBodyTutor, I thought things were OK. I was physically active\u2014running a few times each week, doing yoga weekly, lifting some weights, and riding my bike or walking to and from work. I live in New York City, so walking and standing are a regular part of my daily life.\r\n\r\nOne day I thought to myself: \"I\u2019m putting in SO much work, I'm active, but I\u2019m not SEEING any results when I look in the mirror.\" It was frustrating. In the past, I had been coached over the years on how to train, work out, and play certain sports, but I had never been coached on my nutrition. Truthfully, the dissatisfaction with my appearance, paired with what I had been told was an above average activity level, prompted me to learn more about nutrition through MyBodyTutor\u2019s program.\r\n\r\nMy wife\u2019s colleague Ron joined MyBodyTutor after the death of a close friend. He had a lot of success with the program, so my wife suggested I join to learn more about nutrition.\r\n\r\nFrom Day-1, I was ready to learn what my tutor had to teach me. I had no doubt that it would help me.\r\n\r\nI started at 220 lbs in August 2024. Over a nine-month period, I lost 45 lbs and got down to 175 lbs, but I felt too thin. As of August 2025, I\u2019ve maintained around 180 lbs for a year, and that\u2019s a weight I\u2019m comfortable with right now.\r\n\r\nFor me, MyBodyTutor just opened my eyes to nutrition. It was the little lessons that made the biggest difference. I'm extremely thankful to my tutor, Conor, who held me accountable, gave great advice, and was genuinely interestd in my success. It was actually bittersweet to eventually end the MyBodyTutor program and say goodbye to Conor, but we knew the day would come. He was a huge key to my success and I still laugh at our conversations, especially when I see donuts (inside joke).\r\n\r\nThis program really is about: the more you know! Accountability is also a major benefit the program offers. I would highly recommend signing up for at least 6-months."
"When I started this journey a year ago, I was 230+ pounds. I'd spent the last twenty years yo-yoing between 215 and 245+, gaining and losing the same weight over and over again in a cycle of crash dieting, falling off the wagon, and then starting over again.\r\n\r\nWhen I started MyBodyTutor, my big goal was to get to 215 and sustain it. I had never been able to stay there for long.\r\n\r\nThen I got to 215, and I thought \"Why not 210?\" When I hit 210, I thought \"Maybe 205 is doable?\"\r\n\r\nOutside of one brief stint with an incredibly unsustainable crash diet, I hadn't been anywhere near 200 pounds since high school. \r\n\r\nMyBodyTutor changed all of that. Not only did I get below 205, I stayed there. I'm now hovering between 197 and 202 on any given day. That's happened despite the busiest travel calendar I've ever had, not to mention family vacations, client dinners, etc. etc.\r\n\r\nChris has been an incredible coach since day one. He listened to me and understood where I was, what I had tried, what hadn't worked, etc. He built a plan that worked with my lifestyle, my travel schedule, and my strengths and weaknesses. He held me accountable, encouraged me, and showed me that I had what it took to make this happen.\r\n\r\nFor the first time in my life, I feel like I have a healthy, sustainable relationship with food, movement, and my own body. I no longer worry about holidays, parties, or occasional indulgences, because I know how to balance those things in the moment, and I know how to get back on track afterwards. MyBodyTutor gave me that toolkit, and I am forever grateful.\r\n\r\nI will be forever grateful for MyBodyTutor, and for the life-changing results it has provided. I have recommended MyBodyTutor to several people already, and I will continue to do that in the future. Thank you both for everything. You guys are amazing. "
