I was really depressed, overweight, was having some physical issues and just decided that's IT! No more excuses and it's time to invest in my health. I looked at the standard things like gym memberships, nutritionists, etc. The problem is that none of that provided me with what one thing I needed. Daily accountability, encouragement, and that reason to not go off the rails. My tutor and I worked hand in hand and she really helped me tailor my eating to what I liked and added a few extras to help my body function better. She helped with my exercise and was always there to help me look at a challenging menu even when the only thing I could see on it was the patty melt with fries! The feeling of accomplishment is worth every penny. When I fit in my clothes, when I still had energy in the tank all day, and when I could get out of bed or up from a chair without groaning. All of that makes a difference. Plus the fact that when you wake up in the morning you realize that you are doing something good for yourself, you are on a mission. I can't thank Bodytutor enough for making me look at my health holistically and differently than I had before.
7 months ago
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