Hot Body Sweat Guide 1.0 (Weeks 1-8) Reviews

4.9 Rating 71 Reviews

About Love Sweat Fitness:

Love Sweat Fitness is about much more than healthy meals and killer workouts, it’s about building friendships with women that will show up and support you through the ups and downs. Knowing that, no matter where you live, what your goals are, or where you’re starting from, having a group of women who just get you is life changing! Join #TEAMLSF and start your journey today!

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“I really love the simplicity and flexibility of the guide! It’s easy to modify to my fitness level - up or down. I also really appreciate not having to do like 7 round of the same exercise over and over! Efficient and effective ☺️”

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Posted 5 years ago

“My husband and I get up every morning and follow the guide! It is the perfect balance of workouts and cardio. It is definitely do able if you have a full time job. Each workout is about 30 minutes. Much more affordable and way more enjoyable than a gym membership!”

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Posted 5 years ago

“I love all the workout and how it’s all layer out in the ebook.”

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Posted 5 years ago

“I look forward to working out every day now with this program. The last program I tried felt like working out was a chore. So glad I chose this program!”

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Posted 5 years ago

“I loved the Summer Shape Up Series really wanted to keep up my workouts once it was over. The full length video that Katie did of a HBSG workout during the SSUS sold me because it was such a great workout in such a short period of time! I'm 3 weeks into my first run of the HBSG and loving it!”

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Posted 5 years ago

“The thing I love the most about HBSG is that the workouts don’t require a lot of time or equipment, but they are so effective! I love that it progressively gets a little more challenging so you know you’re making progress without feeling overdone or dreading your workout. So glad I bought it!”

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Posted 5 years ago

“I tried a similar workout "at home" program, but found it was too intense after week 1 to commit to. I battled depression this last year and finding my motivation to work out was even more difficult than before! I decided to give Katie's workout guide a try since I liked her YouTube channel. The HBSG IS AMAZING. So doable! Enough of a challenge that I get sweaty during my workout and feel sore the next day, but not so overwhelming that its difficult to get motivated to get it done. It has enough of a pattern to know what to expect, but she always switches things up so its not monotonous and boring. So worth the splurge! Thanks so much Katie! XOXO”

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Posted 5 years ago

“I love the guide! It’s really great to have a laid out exercise plan. I do wish it could have been purchased as a paperback with an ebook copy that comes with it. I do like the ebook, but I find it difficult to follow on my laptop when trying to do the exercises. I also just prefer having a tangible book, but I plan on printing the guide out and binding it. I think something that would be great would be a dvd version of the HBSG. I really like watching the LSF videos because I feel like I have someone in the room doing the exercises with me! Making a dvd complimentary to the guide would be awesome since LSF videos are really helpful and motivating!”

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Posted 5 years ago