“My coach is Steve Rowe. At first I didn’t know how I felt about having a coach that was all the way on the other side of the world in the United Kingdom… I didn’t know how that would work… But it has been an amazing experience.! Steve has looked at me as an individual… I love that he has never used a “cookie cutter “approach to his coaching for nutrition… Being that I am in my 50s, losing a few pounds which used to be easy ….is now daunting… I don’t have a lot of weight to lose, but five or 10 pounds for me is a big deal…. it is all relative….
Steve saw that the traditional macro counting was creating a great deal of stress for me and was actually counterintuitive…… We thus began “the plate method” and I finally started to see the changes I was looking for… I am very active, a former spin, instructor, pre-pandemic, I lift weights and ride my Peleton for cardio 3-4 x several days a week, but Steve also showed me that even though I am working out for over an hour daily, movement throughout the day with a sedentary job is vital to seeing my output increase…… in thus see the changes in inches and on scale I was looking for .
I had never thought that the steps mattered. But I was sorely mistaken… Steve has showed me how that increases my overall output, and along with the plate method I have finally managed to move closer to my goals.🙌💪🏻 I would highly recommend coaching to anyone who thinks they need a new perspective …. A great coach like Steve will provide the insight, education, and in some cases, the reality check … you just may need💪🏻”
“I’ve struggled for years with weight loss and tried many diets and “experts”. When I found macros inc my life changed. I lurked for a couple years before taking the coaching plunge. I’m so glad I did! I’m in my journey still but have lost over 30 pounds since starting and many inches. I’ve learned that I am in control!!! Try it. You’ll be so glad you did.”
“I get solid advice and guidance from my coach. He's no nonsense, which is exactly what I need. I've lost roughly 15 lbs on the nutrition program and am now currently building muscle on the complete program. This is a great way to stay accountable and I am grateful to have Macros Inc in my corner.”
“It was fantastic. I learned a lot about nutrition and how to create a workout for myself. I stopped because I had several surgical procedures coming up and knew I couldn’t lift. When I heal and I’m given a doctor’s release I’m going to start your coaching again. I’m looking forward to it!”
“This is my second round of coaching with Ramona. I don’t have any previous experiences with 1:1 coaching but Macros Inc is amazing!! The science , the encouragement and tough love are all phenomenal. I know people scoff at the price , but it’s very reasonable. My coach is quick to respond to messages and very helpful, insightful and encouraging. Highly recommend Macros , Inc!!!!”
“I absolutely love my coach no matter what day it is she always answers my txts, takes the patience to explain a strategy or calculate a resturant meal with me . She is amazing”
“I love my coach. I’ve learned a lot and have received a lot of support to help me toward my goals. I’ve still got work to do to get where I want to be but I’ll get there with the help of my coach”
“Coaching through Macros Inc. has truly been life-changing. My coach has taught me about more than just nutrition. I am so thankful to have found something sustainable as well as an amazing community to share my journey with. I love the knowledge, confidence, and strength I've gained in so many aspects of my life!”
“This program really works if you really work at it. The coaching helps you learn how to create and maintain a healthy lifestyle, which is something lacking from many other weight loss programs.”
“Jill is full of information and readily share’s wonderful pointers with me. She responds quickly to questions or concerns. The most important thing for me is that she is always supportive and never judgmental. Always very encouraging. Those qualities have helped learn to just not give up when I get off track. She has taught me gently to get back up and pick up where I left off. That is what I will be able to take with me into the future!”
“I first have to say that coaching is what you put into it. The coaching at Macros Inc is supportive and a great tool to use as a "guiding post" for your journey. Just like its up to you to track your macros correctly, the coaching is only as good as the information you share.”
“I thought I knew a lot about dieting. Well I have learned a great deal more. My coach,Jen, is wonderful. Very easy to work with and she knows her stuff. I would definitely recommend coaching. It made all the difference for me.”
“I started nutrition coaching with Macros Inc to lose a few pounds. What I have gained is a new sense of how to nourish and take care of my body. The nutrition coaching has gone so well that I have added on weight training. Coach Corey is now also guiding me through getting toned and most importantly stronger!”
“My time with Macros Inc. has been nothing short of amazing! All I wanted was to finally be pointed in the right direction and go! Not only did I get that, but also gained an incredible Coach (Mike Pantile) and friend who taught me how to navigate circumstances out of the norm and mentally get through them! This was just what I have always needed! ❤️”
