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Transcendental Meditation Reviews

4.8 Rating 2,948 Reviews
95 %
of reviewers recommend Transcendental Meditation
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About Transcendental Meditation:

An evidence-based technique for inner peace and wellness. It's absolutely effortless, taught one-to-one by certified teachers, and guaranteed. We've taught over 6 million people, and hundreds of published research studies have found it to be highly effective on stress and anxiety, brain function, and cardiovascular health.

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Transcendental Meditation 5 star review on 23rd January 2023
Neil
Transcendental Meditation 5 star review on 6th December 2022
Chelsea
Transcendental Meditation 5 star review on 2nd November 2022
Dave
Transcendental Meditation 5 star review on 1st August 2022
Kimberly
Transcendental Meditation 5 star review on 7th July 2022
Frances
Transcendental Meditation 5 star review on 20th January 2022
Dominic
Transcendental Meditation 5 star review on 20th January 2022
Dominic
7
Anonymous
Anonymous  // 01/01/2019
I love it! It has been an added bonus to my daily routine and helps me ramin more calm, and thankful.
Helpful Report
(Chicago CLP, IL) - Posted 1 year ago
Getting a lot out of it so far! My instructors/teachers at the TM center in NYC were great too -- helpful, patient and generous. Wish I'd started this practice years and years ago!
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(Manhattan Grand Central) - Posted 1 year ago
Easy to understand. The how you don’t even need to ask, it just happens. Don’t try to force it, it just happens. TM can open the door, it just happens.
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(Encinitas, CA) - Posted 1 year ago
Very helpful
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(Bergen County, NJ) - Posted 1 year ago
I have had a very positive experience, something I will use for my life.
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(Milwaukee, WI) - Posted 1 year ago
Highly recommended couse & app. Love the "guided" meditations by Bob Roth. I am on day 10 practicing TM & am enjoying many benifits!
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(Marin, CA) - Posted 1 year ago
Wonderful and patient.
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(Brooklyn, NYC) - Posted 1 year ago
Great experience, great teacher
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(Lincoln, MA) - Posted 1 year ago
As a naturally cynical person I had my doubts about a technique that is so simple and if it is so simple why would I need instruction. Even as I was going through my first session, I thought what a waste. By the time I finished my first session I knew my life would never be the same. I experienced something I had never experienced before and wanted more. Now I have a technique for it!
Helpful Report
(Charlotte, NC) - Posted 1 year ago
I am finding the Transcendental Meditation technique to be very therapeutic and beneficial to both my physical and mental health.
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(Twin Cities, MN) - Posted 1 year ago
Enjoying the journey so far
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(Albany, NY) - Posted 1 year ago
i am in love. it is very helpful . I am an active meditator for 20 years with Vipassana and other forms but can feel a distinct difference with this technique. It seems to be more effective in taking me inward very quickly. I am still trying to figure out how. Very grateful for this and this lineage.
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(Summit County, CO) - Posted 1 year ago
An excellent experience thus far. I know there's a lot of practice ahead but I can see they value already.
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(Richmond, VA) - Posted 1 year ago
Has allowed me to focus
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(Boise, ID) - Posted 1 year ago
Gentle, peaceful, and effortless practice. I’m glad to have found my way here.
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(Malvern, PA) - Posted 1 year ago
Everything is done well!
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(Boise, ID) - Posted 1 year ago
This is a really great training that goes to great lengths to emphasize the ease and easiness of the technique. That’s important because the aim is to bring calmness to the nervous system.
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(San Francisco, CA) - Posted 1 year ago
I am loving it… 20 minutes twice a day I get to be quiet with my thoughts and it’s having a profound effect on my life. I couldn’t be happier to have started this practice and my teacher is incredible.
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(Nashville, TN) - Posted 1 year ago
This pracice has changed my perception of my ability to positively impact my own life, and therefore the world. I struggled with a mindfulness meditation practice for years, after practicing TM for just a couple weeks I can feel my inner self calming, opening, and asending my mind. What a treasure to find. My teacher Cal has been a breath of fresh air in a turbulant world. Thank you.
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(Boise, ID) - Posted 1 year ago
I love this technique and am experiencing positive results. I find I am able to listen better in conversations instead of zoning out or getting distracted. I do feel a bit detached from situations and very neutral emotionally. I’m not sure if that’s normal or desired. I’d like to see how the next few weeks go in terms of depression symptoms and contentment.
Helpful Report
(Palm Beach Island, FL) - Posted 1 year ago
Transcendental Meditation is rated 4.8 based on 2,948 reviews