“I greatly enjoyed going through the Transcendental Meditation course. The course was insightful and very well organized, which enhanced my ability to grasp the theory and practice of Transcendental Meditation. Additionally, Michael Mason was a superb instructor and a delight to work with. I will definitely recommend to my friends and family.”
“Twice a days, after you wake and before dinner, Seated comfortably, use a watch or clock to track 20minutes, close eyes, wait half a minute, repeat mantra silently, if you lose the mantra- silently bring it back, come out slowly -taking a minute or two, take more time to come out if needed”
“I’ve spent a lifetime on meditation often employing a very similar technique and I can still honestly and unequivocal state that Transcendental Meditation was well worth the effort and expense. Fully exceeded my expectations and furthered my explorations and journey. I very much dig these folks. Highly recommended.”
“Amazing... I've had a meditation practice for 25+ years... been wanting to learn about this for quite some time since I first learned about it 15 years ago or so... I wasn't disappointed... it's remarkably simple and effective.”
“What can I say? It works for me, and . . . it seems to work for me. It all makes sense to me. It all feels natural. I am a compulsive meta meta meta thinker, way overly preoccupied with time, and so assumed I would struggle with the practice, but it has come to me with surprising ease. I look forward to the sessions. Also of note is that it has changed my dreaming. My dreams are typically rather flat and foggy but, interestingly, have become far more vivid and intricate in association with TM.”
“I achieved what I signed up for. I think the training was overly long with a lot of repetition in concept. The program was more commercially packaged and hard sell than I would have expected. I was very skeptical of the intent of the Maharishi and his followers given the excessive use of video in which he circulomcuted his thoughts and ideas. The longer presentation was a two minute thought cushioned in 20 minutes of bs. I think one of these videos would suffice with the others offered at the consumers choice.
Our personal guide, Christine was soft spoken , knowledgeable and patient although she would lose track of time.
The space is satisfactory although a regularly available source of water would be nice. The chais are inadequate to the task as banquet chairs wear out their welcome after 45 minutes or so.”
“I've tried several types of meditation over the years but this was a new experience and I wish I'd investigated it decades ago when I was first aware of it. It is an entirely different experience on a completely different level and in only a week it has enhanced my life. I feel more focused, centered, peaceful. I have recommended it to my friends and family.”
“I am surprised and delighted how quickly that this method felt apart of me. I've been struggling with different techniques for years. I feel I can finally come to quiet in a way that logically made sense. It has easily integrated into my daily routine. While still being new to TM I have already felt and have seen a change in my day-to-day. The app makes it even easier.”
