“TM really is as easy as they claim, simply practice your mediation twice daily and start to see yourselp change for the better. There's a calmness to the day. I have more energy and focus. The world woould be a better place if children learn and carry it forward.”
“Be kind to yourself and stay with it. Regardless of whether you think it is helping you or you are concerned about "transcending," or if you are "doing it right," etc., stay with it and your days will improve, even if they're good already. Give it time and don't expect anything from it. Just do it...twice a day and watch what happens over the long term.”
“TM is easy to learn and easy to incorporate into your daily routine. While some of the benefits can be realized immediately, the real value for me is the cumulative effect.”
We're sorry to hear you've had trouble accessing the library! Your TM teacher will be able to help resolve this for you so best to connect with them. You can also reach out to tmsupport@tm.org if you prefer :)
“My experience was very great. I like this tool a lot and been using TM since the course. The courses were very informative and mind opening. I liked the videos and the group meditations. I liked the discussions. Matt Dixon, our teacher was very nice and attentive to any question we had. I learned a lot and very grateful for this experience. A tool I have forever :)”
“Do not let the simplicity fool you! It is wonderful! The program guides you and educates in a very helpful and easy to understand fashion. Thoroughly enjoyed learning TM and very motivated to do it everyday.”
