“Relaxing, easy, and great supplement to my regular, more rigorous meditation and yogic practices. Especially effective before bed, late evening, and early morning after waking.
(I don’t know what the below questions are referring to. I have received no package). :)”
“Clear, patient, repetitive ideas and instruction by Karim, in such a pleasant personality.
I've after a short time experienced many benefits of the training, at the same time being
very patient with myself about my progress, taking it easy.”
“TM is highly beneficial, for example, the support in the form of resources and community is one of them. Peace of mind and body are results too. I could go on, but suffice it to say that TM is worth the investment.”
“Meg Shaver was excellent. She made something that seemed intimidating to me initially, very conversational and easy. I have enjoyed my TM practice, and have noticed a change in my mood and ability to be present in the moment since incorporating TM into my day. I look forward to a life-long practice. Many thanks.”
“I was pleased with how quickly I felt a deeper connection to myself. My body feels more settled, my mind clearer, and my level of patience has increased. What a gift!”
“It is unique and it works because it is based on nature and is done effortlessly. There is no need to concentrate or force the mantra, we just allow our mind and body to act according to nature”
“Well it is still early in my journey, I do feel that I am experiencing some positive results, But only time will tell. The real challenge will be to make it a habit and find time throughout the busy day. Look forward to the challenge:)”
“It really and truly is the best thing since sliced bread. Effects were immediate and permeated all aspects of my life. I hope this isn’t a honeymoon phase. I have ocd (not the’cute kind) and for the first time in my life was free from it.”